Bank tranfers from Natwest What lab is it going to be mate?
Cutting diet need variety!! Why are you just having chicken and sweet pot. Why not change, have some rice, Turkey, lean steak mince add in some...
macronutrient You don't look like you're carrying much fat in your avi
Names for Scoobys journal 2 Except he's only got a pushbike. So that will be the plastic cards in the spikes for the vroooom sound Think he's...
macronutrient this is exactly what i need to do yannyboy. i need to set up a perfect diet and stick to it. just wana get all the info possible so...
IAM NEW :) Alright matey
macronutrient yeh i never tend to carry too much. my best was 8%
IAM NEW :) Welcome Pooky!! Tis a great site surely...wish Id known abt it yrs ago. Best of luck with goals buddy.
macronutrient so is this like the split i also keep seeing? such as 60/20/20?
macronutrient Its the nutrients you take in in larger quantities, meant to be the nutritents your body needs ie galaxy, mars bars and toffee...
Names for Scoobys journal 2 Scoobs is mature beyond his years I don't think Kay is ready for him... Plus with all his game he'll have girls left...
Anyone own their own taxi company/ are a cabbie? Any landlords? I know a cabbie, he used to make ok money, since town filled up with afghans...
IAM NEW :) Welcome good luck, brill site and some of the people on here have a sense of humour, you'll soon find the ones that don't ;)
macronutrient ok so if iam aiming for competing what would my split be? all tho iam sure this is unanswerable with out knowing me, my diet etc...
Bowel Cancer Terrible, like you say RX, it put everything into perspective. Got to cherish every moment and try to live life to the full
macronutrient A perfect diet takes time, you need to set one up and go for around 2lbs a week gain or loss depending on goals, and keep adjusting...
Bowel Cancer Very sad to hear. Puts my chronic toothache in to perspective also. Bowel cancer is becoming more and more prevalent and it's...
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