Heya new girl here yeah cos you definently look like you need to tone up welcome to uk-m
Alright people Welcome x
New on the scene. 24 Year old Male Soldier, Looking to get Massive and look good.
Evening lads! Signed up a while ago but only ever really lurked and used the forum and handful of times.. Thought better late than never to come...
Heya new girl here cardio, and a decent diet.... and no, a 1000 situps a day wont really help.....
Heya new girl here Hello and welcome! No fast way unfortunately, as above clean diet, cardio and keep at it but you will get there.
New one from South West! Down near sunny Exeter, Or not so at the moment! Thanks for the welcome!
Heya new girl here your not thinking about it you joined LOL welcome to the cult
Alright people Welcome to the boards!
No libido 4 weeks in pct! Yeah not my best idea. Live and learn. Only thing ill run after this is test and a few goodies. Never messing with...
Heya new girl here You could do all my abs workouts for me? Welcome to UK-M, hope you enjoy the forums as much as I do
Let's all pick on the new kid Thank you, thank you.
Euro 2012 Final. This closing ceremony is pretty cool Look at all those fkin oopah lumpahs dancing around
Let's all pick on the new kid Good Game Good Game Brucie Bonus!
Let's all pick on the new kid Welcome
Let's all pick on the new kid Thanks Brucie ;) Thanks guys, looking forward to the next few interesting (and very progressive) years here.
Help dealing with these two sides Thanks, I will try get my hands on some. Thats party of my problem, I can get gear at the drop of a hat but...
Optimum Sets For Chest Oh yea I always try to get a bamboo rod or something like it and stretch with it in between sets to create some space in...
Separate names with a comma.
▲
