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    1. suighja
      Post

      Hello muscle men

      Hello muscle men So I'm assuming you just want bigger arms or are you looking for a larger upper frame in general. What's happening in...
      Post by: suighja, Jul 4, 2012 in forum: Fat Loss
    2. suighja
      Post

      Hello muscle men

      Hello muscle men I thought I'd seen it somewhere - Casilan 90 is a protein powder you can buy from Boots. Look mate you've got a hell of a lot...
      Post by: suighja, Jul 4, 2012 in forum: Female Bodybuilding
    3. suighja
      Post

      Miss Hayley.

      Miss Hayley. back were she belongs then ...Just to clarify, the farm NOT aus
      Post by: suighja, Jul 4, 2012 in forum: General Chat
    4. suighja
      Post

      made a mess of calve injection

      made a mess of calve injection You can just see the puncture mark about half way down the redness, like a little red spot. FFS, I'm two days...
      Post by: suighja, Jul 4, 2012 in forum: Anabolic Zone
    5. suighja
      Post

      Hello muscle men

      Hello muscle men You are expecting a lot after 2 weeks. Firstly, what is your diet and secondly what are your goals? Looks like your pi55ing in...
      Post by: suighja, Jul 4, 2012 in forum: Female Bodybuilding
    6. suighja
      Post

      Hello muscle men

      Hello muscle men I thought I'd seen it somewhere - Casilan 90 is a protein powder you can buy from Boots. Look mate you've got a hell of a lot...
      Post by: suighja, Jul 3, 2012 in forum: Training
    7. suighja
      Post

      Hello muscle men

      Hello muscle men Isn't "Mong" an insult not a nickname? I wouldn't be broadcasting that one fella... Never heard of Casilan 90 before. As said...
      Post by: suighja, Jul 3, 2012 in forum: Over Age 35
    8. suighja
      Post

      Hello muscle men

      Hello muscle men Just a nickname from school that stuck with me :o/
      Post by: suighja, Jul 3, 2012 in forum: For Personal Trainers
    9. suighja
      Post

      Hello muscle men

      Hello muscle men Just a nickname from school that stuck with me :o/
      Post by: suighja, Jul 3, 2012 in forum: Female Bodybuilding
    10. suighja
      Post

      Down to 10% BF, safe to do small ab work everyday?

      Down to 10% BF, safe to do small ab work everyday? I agree you cant be 10%. I'm down to about 16% and can see my top 4 abs.
      Post by: suighja, Jul 3, 2012 in forum: General Chat
    11. suighja
      Post

      Is this the right forum for me?

      Is this the right forum for me? Welcome mate, stick around and you'll learn a lot. Congrats on what youve done so far!
      Post by: suighja, Jul 3, 2012 in forum: Training
    12. suighja
      Post

      50 Shades of Chav

      50 Shades of Chav Lol absolute quality!
      Post by: suighja, Jul 3, 2012 in forum: General Chat
    13. suighja
      Post

      Is this the right forum for me?

      Is this the right forum for me? Welcome mate, stick around and you'll learn a lot. Congrats on what youve done so far!
      Post by: suighja, Jul 3, 2012 in forum: Diet & Nutrition
    14. suighja
      Post

      Is this the right forum for me?

      Is this the right forum for me? Welcome to uk-m mate. This is by far the best forum around and you will find answers to every aspect of training...
      Post by: suighja, Jul 3, 2012 in forum: Online Journals
    15. suighja
      Post

      Is this the right forum for me?

      Is this the right forum for me? Welcome Bob...off the fags and the booze, I tip me hat to ya! Right place, all the best with the training.
      Post by: suighja, Jul 3, 2012 in forum: Over Age 35
    16. suighja
      Post

      Is this the right forum for me?

      Is this the right forum for me? Thanks chaps! Bob
      Post by: suighja, Jul 3, 2012 in forum: Sports Training
    17. suighja
      Post

      Is this the right forum for me?

      Is this the right forum for me? welcome along mate
      Post by: suighja, Jul 3, 2012 in forum: For Personal Trainers
    18. suighja
      Post

      Is this the right forum for me?

      Is this the right forum for me? Welcome mate. Congrats on the improvements do far well done. One piece of feedback would be to drop the use...
      Post by: suighja, Jul 3, 2012 in forum: Sports Training
    19. suighja
      Post

      High blood pressure - now what?

      High blood pressure - now what? Tried hawthorn berry supps? I read they are good for blood pressure...
      Post by: suighja, Jul 3, 2012 in forum: Anabolic Zone
    20. suighja
      Post

      Cycle not going to plan? how was your first dbol/test?

      Cycle not going to plan? how was your first dbol/test? yeah iranian test is faked alot post some pics of it
      Post by: suighja, Jul 3, 2012 in forum: Anabolic Zone
    Showing results 61 to 80 of 192 Next >
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