What kind of price are we talking for a peice of kit?
Natural supplements are as powerful, if not more powerful, than manufactured supplements. Do not under estimate the power of natural products.
Sometimes I think our minds are conditioned to believe everything the medical profession tells us. We are way way too dependent upon drugs. Good...
Interesting - maybe something to fall back on if my traditional training routine does not work. For me personally part of the challenge is keeping...
Boredom can also play a role - earphones and music help me. Well they did until my running machine packed up a few years ago with an error...
The older we get the more difficult it is to lose weight and tone-up. I have read up on health issues in older life and they can be horrendous if...
I am not a fan of supplements to be honest but I am slowly changing my mind - especially the natural ones. I presume your weight fluctuations are...
What you eat is almost irrelevant I think. If you reduce your calorie intake and increase your exercise you should surely lose weight?
This is advice from the US regulator:- https://www.cdc.gov/healthyweight/losing_weight/index.html
I would be interested in any offers for Gyms in the UK?
At least Gemma Atkinson is proud of her shape and proud of being able to control her weight. She hasnt really changed massively since she was on...
Are you using supplements as well?
Ah interesting - I can be whoever I want to be as nobody knows me?
I fell into that mistake in the past - setting myself unachievable goals thinking I was giving myself a target. Total disaster!
I am keen to put together a training program which I can stick to as I try to lose fat/weight and tone-up. Any ideas where I start?
I am keen to lose fat first of all - does this ketosis system work?
Is it normal to feel a little embarrassed/nervous walking into the gym for the first time? I felt that when I tried it the last time - all those...
How do you calculate your BMI?
Personally I would take advice about this but if they are regulated then I presume they have already been extensively tested?
Do you do a newsletter?
Separate names with a comma.
▲
