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    1. suighja
      Post

      This IS a BODYBUILDING forum, isn't it? I thought it was. But lately I wonder.....

      This IS a BODYBUILDING forum, isn't it? I thought it was. But lately I wonder..... Agreed. Bodybuilding.com. Sometimes i feel that bodybuilders...
      Post by: suighja, Jul 31, 2012 in forum: Over Age 35
    2. suighja
      Post

      VIDEO - 665 bench.

      VIDEO - 665 bench. Wow.Just amazing
      Post by: suighja, Jul 31, 2012 in forum: Over Age 35
    3. suighja
      Post

      Best exercise for wide lats?

      Best exercise for wide lats? Kroc rows will always be king.
      Post by: suighja, Jul 31, 2012 in forum: Training
    4. suighja
      Post

      if you could change one thing

      if you could change one thing take my mams cancer away.
      Post by: suighja, Jul 31, 2012 in forum: General Chat
    5. suighja
      Post

      Dinner tonight....whatyou havin?

      Dinner tonight....whatyou havin? Grilled fresh cod, brown rice, sprouts, green beans, broccoli and a small leafy side salad with a dash of lemon...
      Post by: suighja, Jul 31, 2012 in forum: General Chat
    6. suighja
      Post

      Anyone drink Coke Zero/Diet Coke and/or Pepsi Max/Diet Pepsi?

      Anyone drink Coke Zero/Diet Coke and/or Pepsi Max/Diet Pepsi? I drink one or two after my training is over for the day
      Post by: suighja, Jul 31, 2012 in forum: Diet & Nutrition
    7. suighja
      Post

      Seen something that no one ever wants see in the gym..

      Seen something that no one ever wants see in the gym.. strong grammar
      Post by: suighja, Jul 31, 2012 in forum: Training
    8. suighja
      Post

      Tips on dealing with Domestic/Foreign aas orders

      Tips on dealing with Domestic/Foreign aas orders [IMG]
      Post by: suighja, Jul 30, 2012 in forum: Anabolic Zone
    9. suighja
      Post

      Psychological performance killer

      Psychological performance killer Foreplay after sex???
      Post by: suighja, Jul 30, 2012 in forum: General Chat
    10. suighja
      Post

      Psychological performance killer

      Psychological performance killer Last edited by Hayesy; Today at 03:15 PM.
      Post by: suighja, Jul 30, 2012 in forum: General Chat
    11. suighja
      Post

      Is not doing SS really that bad man?

      Is not doing SS really that bad man? When you hit a stall on SS you deload the weight by 15% and build it back up...do this 2-3x...
      Post by: suighja, Jul 30, 2012 in forum: Training
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