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    1. Myjourney
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      Newbie here!

      Welcome to the forum @Krishroger
      Post by: Myjourney, Apr 18, 2018 in forum: New Member Introductions
    2. Myjourney
      Post

      What diet would you recommend for a beginner?

      I just read an article on ripping - which sounds like hard work! What kind of changes did you see over the 8 week period?
      Post by: Myjourney, Apr 18, 2018 in forum: Diet & Nutrition
    3. Myjourney
      Post

      What diet would you recommend for a beginner?

      Interesting - which diet have you used in the past @Krishroger
      Post by: Myjourney, Apr 9, 2018 in forum: Diet & Nutrition
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