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The ego has landed

The ego has landed bit more of a warmer welcome than you gave that other guy, hes only 2.5kg behind him in the lat raise pmsl

Post by: baletki, Jul 4, 2012 in forum: Online Journals
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The ego has landed

The ego has landed boring

Post by: baletki, Jul 4, 2012 in forum: Online Journals
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Doing an eating contest in 2 hours....... ANY TIPS??!!!

Doing an eating contest in 2 hours....... ANY TIPS??!!! Take all the meat out of the bread and eat it seperate! wet the bread in water before you...

Post by: baletki, Jul 4, 2012 in forum: General Chat
Post
Hello muscle men

Hello muscle men Just a nickname from school that stuck with me :o/

Post by: baletki, Jul 4, 2012 in forum: Over Age 35
Post
The ego has landed

The ego has landed Last edited by TheTrainer; Today at 10:13 PM.

Post by: baletki, Jul 4, 2012 in forum: Over Age 35
Post
Hello muscle men

Hello muscle men You are expecting a lot after 2 weeks. Firstly, what is your diet and secondly what are your goals? Looks like your pi55ing in...

Post by: baletki, Jul 4, 2012 in forum: Over Age 35
Post
Hello muscle men

Hello muscle men Have a look at the stickies on diet and training and join a proper gym (or at least get some real equipment) You also need to...

Post by: baletki, Jul 4, 2012 in forum: Training
Post
The ego has landed

Hi fellow meatheads, Thought I'd take this opportunity to let you get to know me. I've been a top class BB fro the last 15 years and trainer to...

Post by: baletki, Jul 4, 2012 in forum: Female Bodybuilding

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