So my body seems to adore being at 117 lbs Lower the calories or add more cardio. I'd also higher your carb intake for some protein.
searched the forum and cant find the answer im looking for..... Given what you look like now, I would venture that you should probably work on...
PAst noob gains, no decent muscle, cutting You only really need to worry about loose skin if you're older and/or extremely overweight, when you...
Am I Actually Doing Well... Get ready for the testosterone fueled coments spotme.
Am I Actually Doing Well... Last edited by MattGriff; 27-02-2012 at 02:49 PM.
Low CARB? just to give me time to experiment and do a cut correctly so i make SURE that i get to where i wanto be in time, Never...
Help me out! fast metabolism is my enemy.. notsureifsrs You just said you gained weight eating those calories then stopped. Now...
Is a 600 calorie defecit bad? also i mean this site says do 500 defecit so is 592 compared to 500 bad?
Detox Juice fast for 7-10 days. By juice I'm talking about juice fresh fruit n veggies. No caffeine no salt. Just juiced fruits n veggies....
where to find Cheap sources of ephedrine? UK BRAHS GTFIH PLS Paypal is secure and you can always get your money back, but when your...
where to find Cheap sources of ephedrine? UK BRAHS GTFIH PLS IF when Gin said is true then probably.
Ab Genetics by the way bro how many calories you eat a day? i've been eating around 3800-4000 a day to gain 2lbs a week. don't wanna aim for 1lbs...
19y/o 262lbs bodybuilder recent pictures. good enough to compete? Probably test cause his face is blown up and I have seen that...
acne scar removal need your opinions Retin a is the best thing you could use. Go to your dermatologist and get it. I got mine for 20 bucks with...
Burning some stubborn fat. I eat eggs and I drink a a lot of milk and yea I know dairy products are ok but the fat content is a...
Legs not getting bigger? this iss iss iss. perhaps focusing on your time undertenstion as well but if your a begineer that not...
Top 10 bodybuilders all time I was ready to choke a bitch when I saw Branch and #1 and Ronnie not even on the list... OP is still a phaggot
Burning some stubborn fat. I do consume a lot of shakes,I have one after every meal,I eat around 4 meals a day and I dont always...
19y/o 262lbs bodybuilder recent pictures. good enough to compete? holy ****.. Youre huge bro o.o
19y/o 262lbs bodybuilder recent pictures. good enough to compete? Don't look 19
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