Kids come now thats just sick!
Loosing fat is the EASIEST phuckling thing in the world. srs. You lost any relevancy when you said you take bcaa's twice a day
Just been to the docs Lol Your bp was up because you had a pretty fit doctor leaning over you and you were about to fess up to taking steroids....
gym partners who turn up late!! Next time he's late climb on top of the smith machine, when he walks in tango the swine with two 25kg plates....
I went over my caloric goals Plenty suffer the same thoughts unfortunately, and I guarantee your sanity is what gets you to your...
Biggest you can get without weights? no problem bro.
whats the most weight youve lost wow looking at your responses im setting the bar low lol, but id be over the moon if i reach 15% bf anything...
I went over my caloric goals ^ I've done amazing so far cutting. I lost so much BF and maintained quite a bit of muscle. I don't wanna fukc up now.
Biggest you can get without weights? Thanks but I don't want to get that big, just enough so I look good. I don't have a lot of...
examples of 'fats' to incoprate in diet? Bacon and other fatty meats. Fatty fish. Fowl with the skin on. Avocados. Full fat cheese. The list...
Replacing carbs in Diet It's good that you don't eat feces, as that would be detrimental to your health. But if I had your diet, I...
Mine=blown. You guys sounds like phucking trolls posting ENDLESS threads about how do i loose fat. Its not that phuckinh difficult. Here was my...
Steroids and cardio Do steroids have a direct effect on the heart itself?
Steroids and cardio yes well I"m very curious about doing cardio well on ass due to the heart working too much, it is a muscle after all & that...
Sometimes I think being gay would be easier... I do hope it was consensual.
foods with good fats I like whole milk, fatty cuts of meat, salmon, and walnuts for fats. I took a look at Meal #6. It looks more...
For a couple of weeks, I've been taking off my shoes to do squats, cleans and deadlifts. My lifts feel smoother and I feel more balanced. Does...
Where do I go from here guys.....need your advice (pics) If you're high 20s% bf cut or at minimum recomp. More than likely your...
Should I eat again right after taking a dump to regain the calories lost? Rude? You're the one talking about pooping.
any clever dudes on here the yolk of an egg IS white
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