anyone on here play guitar??
Do all females take 1.5-2.5 hours to get ready? No. Hope that helps.
wtf? pullups almost as easy as chinups? So if I can do 30 pullups, I should be able to do 60 chinups?
wtf? pullups almost as easy as chinups? Chinups should be stronger.
Need suggestions/comments--- what to eat for 15+hour drive You're 5'10" tall and weigh 171 pounds. Why in the world at you attempting some type...
Cutting diet opinion? yeah I understand that the protein is too high, compared to carbs and fat but how else can I make up for it,...
Anavar or Tbol? What do you prefer? Just thought i would post it up as its a debated subject & more & more people seem to be leaning towards Tbol...
Places to eat out as a bodybuilder!? Gaucho and nandos for me!!
what do you wear when your training? shorts and tshirt for me
Beach Where in Canada do you live? I've also been to Cuba twice now.
steak and chewyness Personally a proper steak should be fried off in a pan with evoo and a small lump of butter then stuck in the oven until...
Contemplating a cycle... Fvck me you've done well, you were a little bit overweight. Good job!!
Which do prefer do and why? I recently switched over to dumbbell and feel it way more in my delts and I'm seeing better strength gains.
what's physique are you trying to achieve I've only 6 1/2 stone left to go
help plz 22,240 pounds... wow. You're gonna need a lot more calories if you wanna hit 23,000 pounds.
title race wide open again lol they wont play a weak team, not like the derby is in 3 days time full week away
just got 5kg from tesco for 40 quid just wondering what is the actual protein content per 100g ? had a look and it varys some people say 20g...
May want to try this 5/3/1 split for size + strength you can do that if you want.
Is it ok to do deadlifts last on back day ? Is exercise order important ? exercise order not important then
what are the disadvantages of having big muscles? girls may be attracted to you! waitwut?
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