Evaluate my macros 495 grams? 495 calories sounds a bit more accurate which is around 120 grams of carbs. And in my opinion, I'd sacrifice some...
Victor is free!!!! Yes! Very happy for him
Swapping low protein for higher protein supplement? Fillers?
Best anti estrogen to run on cycle to PREVENT PCT Adex (aromasin, letro) is http://en.wikipedia.org/wiki/Aromatase_inhibitor Nolva (clomid) are...
super milky on the case !!!! OMG that made me laugh lol! Someone give Milky a big chocolate medal with gold wrapping , one he`s probably hungry...
Weasel Problem- runts sniffing around your missus! booty call
What makes UK Muscle as good as it is? F uk that it's sliding down your gullet or yer no suckin nothin x
I like a drop of Bourbon (not single malt whiskey) and usually go for JB or JD but have tried a few other cheapy ones that have been quite good...
Weasel Problem- runts sniffing around your missus! easy enough said. EVERY thread on here concerning women and another bloke "kill the fcuker"...
Buying AAS online Plenty of legit sites on the net selling aas/peds etc You just won't find them googling 'buy steroids' lol
I Didn't Just Screw Up my Cut did I? Well if he ate over maintenance calories, and it wasn't carbs to contribute to possible...
I Didn't Just Screw Up my Cut did I? Did you count the calories you ate? Yes, most of it will be water, depending on number of calories...
Yesterday I basically decided I was having a cheat day (yes, not meal) and literally ate everything in sight. This is the first time I've done...
Buying AAS online but there is a well known UK site which ends in .co.uk so I imagine they won't be online for too long.
pete andre awesome
Is an Apple in late afternoon - 6pm - any bad when on strict diet ? Awesome man as really this one apple makes me feel a bit more filled in the...
Wow, Am proud of you Guys!!! Last edited by Stuey; Today at 05:34 PM.
Bodybuilding food for KINGS! That plate above would take me approximately 1 minute to devour! Just did a quick Google there for Persian...
I need help with my diet plan. Im taking whey and casein protein. Assault and stacking pink magic and prime. Im looking to shed fat lbs not muscle...
Bodybuilding food for KINGS! This was in Sale, south manchester... called Hafes
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