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    1. Canellesao
      Post

      Newbie Injecting 2ml in Glute/Ham Good or Bad Idea?

      Newbie Injecting 2ml in Glute/Ham Good or Bad Idea? Thats what my mate said that quads too dangerous glutes a lot better place to do so
      Post by: Canellesao, May 5, 2012 in forum: Anabolic Zone
    2. Canellesao
      Post

      Is it ok to eat one bad meal once a week?

      Is it ok to eat one bad meal once a week? Only if he eats it after 6 (applies only to Saturdays).
      Post by: Canellesao, May 5, 2012 in forum: Diet & Nutrition
    3. Canellesao
      Post

      Stop crying your heart out!

      Stop crying your heart out! Well simspin arent you a fcukin happy camper this morning..... but if my missus came home with spunk breathwhy...
      Post by: Canellesao, May 4, 2012 in forum: General Chat
    4. Canellesao
      Post

      Stop crying your heart out!

      Stop crying your heart out! counciling for you misses
      Post by: Canellesao, May 4, 2012 in forum: General Chat
    5. Canellesao
      Post

      Point of Beta Alanine?

      Point of Beta Alanine? Ok, But that study probably had them ending up with taking it at the end. 1.1lb lean muscle mass isn't that...
      Post by: Canellesao, May 4, 2012 in forum: Training
    6. Canellesao
      Post

      Shoulders: are lateral raises important?

      Shoulders: are lateral raises important? in my opinion they are VERY necessary because they isolate that medial head which the bigger it is the...
      Post by: Canellesao, May 4, 2012 in forum: Training
    7. Canellesao
      Post

      Stop crying your heart out!

      Stop crying your heart out! Last edited by Simspin; Today at 07:21 AM.
      Post by: Canellesao, May 4, 2012 in forum: General Chat
    8. Canellesao
      Post

      adult lounge

      adult lounge Silver l think for MA
      Post by: Canellesao, May 4, 2012 in forum: New Member Introductions
    9. Canellesao
      Post

      Point of Beta Alanine?

      Point of Beta Alanine? I don't think so, I went to my local GNC and they still had jack3d with DMAA. I'm going to stock up on it...
      Post by: Canellesao, May 4, 2012 in forum: Training
    10. Canellesao
      Post

      Cut or bulk? YOU DECIDE!

      Cut or bulk? YOU DECIDE! Sweet Jesus, bulk. There's no questioning. EDIT: You're seriously 212 lbs?
      Post by: Canellesao, May 4, 2012 in forum: Training
    11. Canellesao
      Post

      If only woman knew what I ate before we started making out...

      If only woman knew what I ate before we started making out... Well then chill with some other bishes... shoot i'm drinking 100 proof Monarch...
      Post by: Canellesao, May 4, 2012 in forum: Female Bodybuilding
    12. Canellesao
      Post

      If only woman knew what I ate before we started making out...

      If only woman knew what I ate before we started making out... mmm but for your party this weekend I recommend making vodka gummy bears! I make...
      Post by: Canellesao, May 4, 2012 in forum: Female Bodybuilding
    13. Canellesao
      Post

      So, I decided to start early to get into a habit, calorie in/out weight loss wise.

      So, I decided to start early to get into a habit, calorie in/out weight loss wise. this is the article:...
      Post by: Canellesao, May 4, 2012 in forum: Fat Loss
    14. Canellesao
      Post

      Water before fasted cardio?

      Water before fasted cardio? I'm fucking popular thats why. I'm the only person allowed to say fuck on here too
      Post by: Canellesao, May 3, 2012 in forum: Fat Loss
    15. Canellesao
      Post

      Gym music

      Gym music Kill Switch engage are bad @ss
      Post by: Canellesao, May 3, 2012 in forum: General Chat
    16. Canellesao
      Post

      f*cking spunky pictures!

      f*cking spunky pictures! Surely if you want to spend quality time with your dad then sitting in a a dark room with a hundred other people unable...
      Post by: Canellesao, May 3, 2012 in forum: General Chat
    17. Canellesao
      Post

      f*cking spunky pictures!

      f*cking spunky pictures! don't worry op kenny's got a joke that will cheer you up
      Post by: Canellesao, May 3, 2012 in forum: General Chat
    18. Canellesao
      Post

      Cialis - Safe to take?

      Cialis - Safe to take? jelly wqill prob kick in faster, will take longer to break the tablet down, i used to snap my viagra in half to break the...
      Post by: Canellesao, May 2, 2012 in forum: Anabolic Zone
    19. Canellesao
      Post

      Cialis - Safe to take?

      Cialis - Safe to take? Whats best, pills or oral jelly? Hows it go down with alcohol?
      Post by: Canellesao, May 2, 2012 in forum: Anabolic Zone
    20. Canellesao
      Post

      Malcolm Brown here. New to BodyBuilding, need some advice.

      Malcolm Brown here. New to BodyBuilding, need some advice. yes we do. its basically the same as yours.
      Post by: Canellesao, May 2, 2012 in forum: Training
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