Knife crime is out of control Absolutely disgusting. **** this country. I'd leave tomorrow if I could.
SRS questin [PICS] Do whatever makes YOU happy OP! Whatever makes YOU smile, that's what should count. Not some random number...
SRS questin [PICS] how many lbs do you think i need to loose (i realise this is very difficult to answer) my rough guess was 8-10
What's wrong with my belly? I'm aiming for 145 and 10% bmi by august 15 bro. I do lift weights semi-consistently but once I get...
This is the greatest and best thread in the world... It was for the confused first few posters lol x x
Eating before bed Lol, you're not the first person to ask me that suprisingly! Not yet but I should get a deal whereas I work on commision!
6 week cutting phase, 17% to 10% practical? Why are you eating so many meals?
This is the greatest and best thread in the world... & this kids, is why you should say NO to drugs
would you let keith lemon grab your mrs tits as part of his 'act'? I would be honoured for him to grab my missus breast. OOOOOOoooosh
Banana ketchup !! No mate your clearly retarded...
I just can't eat 3000 cal's a day! Last edited by IronCharles; Yesterday at 11:36 PM.
Are you strong? 90% of people on the legpress go full retard, plus its not an accurate count for strength on the big 3 lifts...i...
Creatine vs Parents Just tell them, creatine is found in the muscles anyway, and that you can find small doses in red meats also. But tbh, just...
Are you strong? somewhere betweeen good and great on most great on leg press and the dips
Banana ketchup !! It looks the business !
Before and after,18 months apart Was natural in first pic have done 2x cycles inbetween, the first was a sus+deca and the second being test...
mugged by sharm airport security! lol theres only 1 amp in a box and 500 in the picture but thats not all that came back to england lol had to...
mugged by sharm airport security! lol is that 450 boxes x 5 amps per box ? thats a fcuking nice 12 week cycle
Automotion 2012 car show pics few more
H DROL CYCLE Enjoy the sides. And yeah they're just so impossible to find I had to ride my unicorn to the end of the rainbow. Finally got my serm...
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