leangains guide to alcohol and fat loss 2) ??? whats that mean.sorry
any tips Holy fukin jesus you must be ****tin' me. If this is true then you need to start eating immediately.
Checking how legit your gear is Last edited by Caticuta; Today at 09:34 PM.
(If this isn't suitable please delete) I've been working out at home for 6 years which has meant I've struggled to get hold of any sort of gear...
This must be one edgy gym.. Some people pull out their tackle to move people on, others' knives, roll of the dice in the eastend You can see why...
IF Lean Gains help please (reps) Fast for 16 hours, eat within an 8 hour window.
so i was pondering lifes great mysteries... Kemo, these women expect a lot from you after taking a dump. They want their minds...
Should i cut down to 200 calories a day? Ah yes, one day ago, good times.
Should i cut down to 200 calories a day? Your kidding right? Not healthy at all. Figure out your macros and TDEE. Your troll in right?
AMSTERDAM !!!!!!!!!! ahhh u been then we going for 2 days ... my pal send by the end of hes weekend he was shooting talcon powder out hes old...
Should i cut down to 200 calories a day? As can I.
Should i cut down to 200 calories a day? AlmostThere, is that you?
Dorian Yates' Blood & Guts Meh, HIT is..was overrated. If you want to use an intensity technique, DC, i.e rest pause sets are probably the way to go.
So I was thinking about try this workout for my next bulk. Anyone every tried it before? if yes then how were the results?
Masturbation Haha imagine if your mom walked in while you where typing masturbation into the search bar that'd be funny
Chest waxing fail!! whatever floats your boat, nice to see someone comfortable with their homosexulity.
Satured Fats / Total Fats Question saturated fats are part of total fats...
Made a huge mistake If you train hard and correctly, and eat as best as possible, those will get you far, but genetics will always...
Gaining weight but not looking big. Toasting in some roll bread
(please read) sensitive situation that needs an unbiased view!! 25 mate
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