2 sick pics of Kai from that recent guest posing Really good lighting for him at that guest posing. Wish there was a lighting standard at all...
The ego has landed Welcome to the cult. Where are you from?
Do you aspirate? Every time, better safe than sorry
Do you aspirate? Very rarely.
proposed winter bulk Would it matter? What if I'm at low single digits BF and I model?...JW anyhow, if you don't wanna take it from me, go for...
The ego has landed ?
The ego has landed 23" arms!!!! Fkn hell!! Pics or no big arms!!! :-)
Protein and great big gorillas some of the fattest people I know are veggy as they dont eat a balanced meal and eat fat filled linda mcartney...
The ego has landed bit more of a warmer welcome than you gave that other guy, hes only 2.5kg behind him in the lat raise pmsl
proposed winter bulk Bringing back the boys effectively...for long 10+ weeks cycles I have seen it more as a rule of thumb in bringing back the...
The ego has landed somebody get gym gym a challenger has appeared
Hello muscle men I thought I'd seen it somewhere - Casilan 90 is a protein powder you can buy from Boots. Look mate you've got a hell of a lot...
The ego has landed Gymgym, you mean the bouncer guy from London. He's not on here is he?
Magic Mike.. wtf ! OMG It does actually look a lot like him haha
Hello muscle men
I've been training for 6 weeks now, and my results have been good so far. I haven't put on a lot of muscle but I have put muscle on, I feel more...
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