Been doing arms for 3 months, progress Lift harder, heavier, more, make it hurt. Them some sad arms, son. Get your diet right, too much puff.
What workout plan for me? PHAT? push-pull? Split? What to do. I'm going to start PHAT unless people have some actual arguements here as to why...
100g of Oats measurement? What container do they come in ??? If its a 1kg bag then you want 10% of that ....
Body Protein Absorption Limit? new noob is new
IKEA: Great place for furniture and bulking! Not bad^^ 1500 kCals for $5. Weird the regular price is more than here though.
Arnold He is the top dog no doubt ... People say he's legs lacked I prefer them to the ones u see now days
Female misc help please I'm not one for niceness, but I do like the whole "making myself not look like a complete arsehole so they...
what would be the one thing you would change about your partner ? ha ha mines a right stubborn one like
Now I am quite shy and need advice, yes I am of the weaker sex so find many situations intimidating moreso if they involve men...or loud...
Arnold If I could have anybody's physique in the world it would be his without a doubt...
Need new sites to jab. i could try 1ml in my Delt but iv never done delts so idk where on my delt to jab :/
Need new sites to jab. With the gear you are using you could get a 5ml barrel and put all the lot in in one go no need to keep swapping all week...
Important BODYBUILDING TIPS FOR BEGINNERS -- Complete With Pictures Great post.
Need new sites to jab. how was the first shots? any pip thinking of trying delts will only do 1ml first and build up doubt i will do anymore...
What do you consider big? Not much.
Important BODYBUILDING TIPS FOR BEGINNERS -- Complete With Pictures innn
15 year old stats (half) Can't post pictures through iPhone.
Should I bulk or cut? i'm 14 idk i use this body fat thingy and i read like 23. something.. i think i read the bmi
why girls that are not too short and not too tall are ....... It's a celebrate women kind of thing going on...everyone fits in somewhere and all...
Anyone in the Tempe area? STEROTYPICAL MUCH LMAO???!?!?!? I have a father lmao, and we are 6 figure family hahaha I will never do...
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