Is not doing SS really that bad man? I did that for about a year or so. I stalled way back in the early 200's when I first ran the...
Tips on dealing with Domestic/Foreign aas orders Guts*
Is not doing SS really that bad man? SS will make you stronger not much bigger(that will come from your diet). Though when you want to get big,...
Arrestable Offence, "malicious tweets" ???!??? Somthing along the lines of 'you let your dad down' - dad of course being dead, and tom and...
How much protein per gram of chicken? Surely then it would of been easier to go to the meat aisle
50 Shades of Whey hormones
Flex Lewis, just me or is he Fing massive this year? Haha. Why all the hate on Kev?
Britannic labs g2g? Pics included Not sure mate, it's defo new to me. Trust my source very well but like to be sure before jabbing. If there...
50 Shades of Whey don't get it ..
Kind of went on a soda binge. Will this affect my fat loss? No, just stay in your deficit.
new pb tonight gear kicking in woo hoo That all gud going with dbp keep up gud work!
What would you do ... My Situation, Your Advice. Big A is advising 4-500g protein mate..so adjust till you hit it. AAS wise...as he says. 1g...
Skinny Fat? Paleo/Primal is great. I was forced to change to it due to medical conditions (gluten = evil) and while I've always...
I keep on having dreams of a ex I broke up with 2 years ago am over her now anyway but still have that kind of soft spot for her and wonder what...
What's Your Gold Event In UKM Olympics??? Motorboating
rest days yeh mostly sometimes a bit less sometimes i have a cheat day on rest days (like yesterday) and feel better the next day. depends on...
Jab Ass or Leg? Glute/pec/delt for me. Dunno why but recently I seem to keep hitting a nerve in my thigh every time
buzzing landed a new job Congratulation we don't want to hear 4 months later "My diets gone to hell and i now weigh 23 stone" Stay strong and...
well after struggling to find work for 6+ months i have finally landed a job! got a bar job at pizzeria / lounge bar. gotta now lick my mates...
LARISSA REIS-yes im obsessed OI!! FCUK OFF!! SHE'S MINE!!!!
Separate names with a comma.
▲