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    1. Canellesao
      Thread

      Trying a vegan (or more vegetarian at least) diet

      I've been lifting for a while, but due to repeated injuries involving dumb form on squat and deadlift (which I have finally fixed after so many...
      Thread by: Canellesao, Aug 2, 2012, 10 replies, in forum: Diet & Nutrition
    2. Canellesao
      Post

      How's my first cycle looking?

      How's my first cycle looking? Why not take the advice from people who are extremelly experienced in the subject of AAS/Prohormones?Do you know...
      Post by: Canellesao, Aug 2, 2012 in forum: Anabolic Zone
    3. Canellesao
      Post

      Gemma Gibbons

      Gemma Gibbons Is the final today?
      Post by: Canellesao, Aug 2, 2012 in forum: General Chat
    4. Canellesao
      Post

      Bird Or Bloke

      Bird Or Bloke I can see her cock from here lol
      Post by: Canellesao, Aug 2, 2012 in forum: General Chat
    5. Canellesao
      Post

      How's my first cycle looking?

      How's my first cycle looking? Leave it alone IMO mate. Have some patience your only 15.
      Post by: Canellesao, Aug 2, 2012 in forum: Anabolic Zone
    6. Canellesao
      Post

      Only. Flat bench press, squats, deadlift, military press ,

      Only. Flat bench press, squats, deadlift, military press , **<<<<<<<<<<<<<<<<<<<<<<<< Bump
      Post by: Canellesao, Aug 2, 2012 in forum: Training
    7. Canellesao
      Post

      How's my first cycle looking?

      How's my first cycle looking? I am psychic and I predict this thread isn't going to go smoothly.
      Post by: Canellesao, Aug 2, 2012 in forum: Anabolic Zone
    8. Canellesao
      Post

      Estimate Bf percentage?(This was my 3-4 month cutting fail)"

      Estimate Bf percentage?(This was my 3-4 month cutting fail)" OP is Original Poster (you in this case). As for checking your macros,...
      Post by: Canellesao, Aug 2, 2012 in forum: Old Posts With Lost Images
    9. Canellesao
      Post

      Quick note for everyone looking for chicken

      Quick note for everyone looking for chicken never heard of that shop so defo none in my area :(
      Post by: Canellesao, Aug 2, 2012 in forum: General Chat
    10. Canellesao
      Thread

      Gemma Gibbons

      Anyone been watching the judo? Attagirl, she done well!!
      Thread by: Canellesao, Aug 1, 2012, 12 replies, in forum: General Chat
    11. Canellesao
      Post

      Membership Terminated!!

      Membership Terminated!! HAHAHAHA!! Ive got a few fellas like this at my gym
      Post by: Canellesao, Aug 1, 2012 in forum: General Chat
    12. Canellesao
      Post

      Saw this on 4chan, is it any good?

      Saw this on 4chan, is it any good? you just think you know everything from reading one article, you sir are just a joke. I think i...
      Post by: Canellesao, Aug 1, 2012 in forum: Training
    13. Canellesao
      Post

      Injecting test into your cock

      Injecting test into your cock Would it work for ur balls to
      Post by: Canellesao, Aug 1, 2012 in forum: Anabolic Zone
    14. Canellesao
      Post

      Injecting test into your cock

      Injecting test into your cock Thread of The Year
      Post by: Canellesao, Aug 1, 2012 in forum: Anabolic Zone
    15. Canellesao
      Post

      anyone ever forget if they have taken there pills or done an injection

      anyone ever forget if they have taken there pills or done an injection 1600g if i remember rightly
      Post by: Canellesao, Aug 1, 2012 in forum: General Chat
    16. Canellesao
      Post

      anyone ever forget if they have taken there pills or done an injection

      anyone ever forget if they have taken there pills or done an injection just the wife lol
      Post by: Canellesao, Aug 1, 2012 in forum: General Chat
    17. Canellesao
      Post

      Places to stay in Ibiza

      Places to stay in Ibiza Check out the 'Ibiza Mar Apartments'...There just round the bay in san an, a nice distance away but not too far to walk...
      Post by: Canellesao, Aug 1, 2012 in forum: General Chat
    18. Canellesao
      Post

      dealing with "food comas"

      dealing with "food comas" ...Jynx, you owe me a steak.
      Post by: Canellesao, Aug 1, 2012 in forum: Diet & Nutrition
    19. Canellesao
      Post

      dealing with "food comas"

      dealing with "food comas" What are "Food comas" anyway...you go into comatose mode if you eat too much? Becuase I am heading to coma-ville...
      Post by: Canellesao, Aug 1, 2012 in forum: Diet & Nutrition
    20. Canellesao
      Post

      .Push ups.Vs.Bench Press.

      .Push ups.Vs.Bench Press. push ups workout full body
      Post by: Canellesao, Aug 1, 2012 in forum: Training
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