Crunch time, hair or muscles? Well, you know yourself best. Once you've gained that muscle you might be gaining some time in the future, will you...
I'm 28 yrs old, 161lbs, planning on cutting and 3x a day workout schedule. My dietician recommended that my calories is 1760, carbs is 248g,...
Post-workout meal of the gods You're WAAAY overdoing the protein for that single meal! Your body doesn't really make use of more than about...
Body Fat Estimate Please :) Thank you repped
Three Men: Aesthetics or Death I'm subbed
Body Fat Estimate Please :) If you look at my pics, I'm very small right now compared to most lifters on here, but the last thing I want to do is...
Body Fat Estimate Please :) This has crossed my mind... If i am around 12% then yeah it might be smart to try and shred the rest...
My snake feeds at last, a happy day. I cant remember what the cage cost me, maybe £150 with the light and heat lamp, paid about £120 for the...
Need help planning cheat day... repped for excellent use of a meme!
What time do you workout? You've got a home gym? My face is red with envy!
somebody please help lump under nipple test e decca cycle should i run nolvadex People go on about letro/adex but can never get it at any of the...
about whey protein You could take 95 if you'd really want to. The point is, if you don't need it, don't take it. So if you're missing 25g of...
Is it possible to have an exciting sex life with one person forever? It's only cheating if you get caught!! I think 99% of people would do it if...
Getting someone to prep you?
Trying a vegan (or more vegetarian at least) diet God, I would have to assert my dick size on that mofo if he got all dumb about...
Why do i not have a 6 pack? ^this, I don't have abs much (even in the summer) cause I'm eating over maintenance...
Even when I'm eating clean, I will include this in my diet 1, 2X a week tops at times and not consider it a cheat meal. Am I lying to myself or...
How Much TREN E???? I'm on 200mg,no sides at all
How Much TREN E???? 400mg is plenty, next time I use it I will probably use less!
How 'bout we have a Just for fun sub forum, and a Just for drama queens sub forum?
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