What colour do you look hot in? real men aren't afraid of pink clo001_pink_mankini(1).jpg
ok, i finalized my 'leangains' cutting diet. what do you think? thoughts? commonts? thx bro
True ecto? Yes I am pics to prove it... Nah man not at all, I was just wondering, cause I never see you write anything serious just...
milky ban me permently beacuse of a bit of banter really has it come to this Banter ? Insulting people, bragging about coke and how...
Final WeeK Of Cut - Pic Last edited by Hayesy; Today at 10:15 AM.
where the FUK did my reps go(srs) Oh lawd.
milky No the insults were on the other 2 threads l closed now do yourself a favour and log.off before l ban you permanently.
proud to be british Its great to how motivated and dedicated our olympic athletes are, taking in as much as i can of the games to boost my own...
True ecto? Yes I am pics to prove it... Question for you Cowboy, are you ever serious? I know you joke around a lot but this is...
Stronglifts 5x5 Sounds like a plan mate, do we make that here?
where the FUK did my reps go(srs) I stole them.
whats the matter tonight seems you have it in for me thats three threads closed with the only insults you see in other day to day posts on this forum
Glutamine question As long as you eat enough protein, you'll have more than enough glutamine in your system. Supplementing with...
Journey to 6 pack + lean muscle from nothing My diet typical (was yesterday) 6 am 100g shredded wheat semi skimmed milk, banana Train 8am 6...
Lean Bulk You using any supplements? I find mass gainers are an excellent meal replacement and good way to get in some calories....
Starting Stronglifts 5x5 on Monday / First Time Bulking Have you done much building before? Do you have much mass on you already? If your a...
Trying to get some perspective here. started DNP at @250mg 4 days ago. Using crystal that I divide and measure and cap up. Doing alot of reading...
anyone got Bigorexia ? Best way to be IMO Take the self critique of thinking your not big and turn it to motivation, you want to pack on size...
Crunch time, hair or muscles? There is drugs u can take to stop it man but the sides to them can be bad , ed no sex drive even when u come off...
anyone got Bigorexia ? Totally agree. I thought if I ever hit 14 stone I'd be happy and just want to maintain. That was when I was about 10ish...
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