New PB on Bench Press... I drink green tea and also love coffee and cant squat much becuase i have a stuffed left knee hahaha :P. Seriously...
contest prep question Ha! Yea - so if I have to travel, I try to give myself a day, again for the water to settle down. Air travel can promote...
Mirrors and Training Yeah thats it two different things there . They have their purpose. I used to workout with them but mainly to feel more...
Mirrors and Training yeah but you have replaced a mirror you didn't use correctly and a training who had no idea with someone who...
Swimming for cardio I did think to turn my body for breath, helps extend my stroke as well and keep straight. But the lung recoil is a new...
Looking to hear from people who use swimming as a form of cardio. I have a lot of scar tissue in my left leg and cant endure a lot of impact. I...
Cheapest WPI ? professional whey all the...whey!
Alternative to Oats Hey Epic, Whys that? Flavour or something else? Cheers
Anyone else often spend 200$/week on food? I always eat that much...lol but I eat well Not counting protein and other supps of course.
Diet help please Like BT Id have liked to have seen this thread happen before the cycle posts but hey you live and learn - hopefully. Just...
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