Top 10 bodybuilders all time 5. Lee Haney Won Mr O 8 times in a row. Placed #1 19 times out of the 24 shows he did. Just saying.
2012 Desert Muscle Classic 212 Yes.
Legs not getting bigger? Squat 3x a week, deadlift 1x a week, ditch the crap exercises and add in 1-2 accessory movements (GHRs/Stiff-leg or...
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jdtemple's Journal My weekly progress photos are taken first thing in the morning. I took some post workout pumped up photos with some lighting...
Is size directly related to strength? That really only applies to the super heavyweights though who don't have weight restrictions....
Rick89 Road to becoming an animal! nice work mate How are you getting on with the bodybuilding style training?
200lbs deadlift at 127lbs! cool keep it up everyone starts somwhere.. i think i started at 185 dl cant remember
jdtemple's Journal Gym Buddy Set Report All Workouts and All Exercises 2/6/12 BB Bench in Mon: Chest/Biceps 4:34:11 PM 45 x 20...
New Rare Photo Phil Heath 2005! derp was just up... tho I gladly take a look again!
compound bulking split - good approach? It looks like a basic legs, chest/tri, and back/bi split.
200lbs deadlift at 127lbs! Cool brah, you'll be getting 2 plates soon. Deads progress very fast.
jdtemple's Journal Last edited by jdtemple; Today at 11:23 AM.
How much should athletes weigh for speed? What I am saying is that there is no set weight range you need to be to be fast. you are...
Reeves deadlift Plenty of truth there. BTO, nice lift but am wondering if gripping the plates thru the holes is considered legal?...
That Feel when............. Flex if you move to dallas, forget about hitting 225. Between the cheap beers and steak, may want to go forever...
That Feel when............. Sounds like you had an enjoyable time here in the "Big D!" I'm glad. Dallas isn't a half bad place to live....
Nice Work! Congrats man
That Feel when............. Head there in the summer. Your opinion will change quickly. No offense to anyone from Dallas. I love...
Going to be gone for about 8 hours Last edited by Keltron; Today at 09:03 AM.
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