New Cutting Diet including macros critic? Sorry forgot to add in height and weight lol Im 5'8 and weigh bout 180Lbs Haysey up the Carbs? I...
I'm seriously thinking about buying this, but it's $99 (£62)! Is it worth the money?? The guy has helped so many people in the past, and is always...
if you cruise on say test-c at 200 or even 10mgs dbol in between cycles, when would you use anti's/pct ?
protein only days The differential effects of fats and carbohydrates on nitrogen balance, substrate utilization and serum hormone...
Had a minor heart attack saturday. You just mistook what I said...I dont care if the doctor said the AAS had nothing to do with it or not,...
The Following User Says Thank You to DLTH For This Useful Post: The sources operating through a website are dropping like flies... when are these...
The Following User Says Thank You to DLTH For This Useful Post: This is all I could find. Steroids Bust in Poland Disrupts European Black Market...
searched the forum and cant find the answer im looking for..... ok this will prove my point which im am getting confused with go on motivation on...
protein only days You need fat, so get the idea out of your head that somehow eating less fat = being less fat. Calories in vs calories out is...
Hi everyone, after my leg session i have 2-3 days of bad soreness and stiffness to the entire lower half of my body to the point where its painful...
Do you make more noticeable gains on 1g of test? The sweet spot for me is 750. At 1g my body doesnt like it.
So my body seems to adore being at 117 lbs If this is actually a recent photo of you then you look great and don't need to lose more lbs...just...
PAst noob gains, no decent muscle, cutting Yes... this. Also, what below poster said... noob gains hapen again after a layoff. So...
Is wednesday ok to train my shoulders? Everything except the squat and deadlift movements (assuming they're done with a barbell)....
hmmmm...not one thread on Gustavo Badell ;) he's definitely going to... be a competitor
eat breakfast or skip it? I think your question is poorly phrased. I think what you're really asking is if you should have some sort of...
hmmmm...not one thread on Gustavo Badell ;) 4 YEARS REMOVED IS A LONG TIME BRO! I dont see him making waves, he looked awesome when he placed...
Photos of Jay Cutler's bicep surgery Seriously ? I mean u think he's set up a frigging hospital scene and just took a bunch of...
Am I Actually Doing Well... Yes you have. Like suprakill4 said. Can we have before and after pics? Edit you beat me to it.
Low CARB? if you want to get more toned just lift light weights for high reps aim for between 20-30 reps and you will be cut up in no time bro
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