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    1. Capone
      Post

      Found this over on BB.com...

      Found this over on BB.com... he invented the wheel
      Post by: Capone, Mar 25, 2012 in forum: General Chat
    2. Capone
      Post

      Just smashed a 20ml vial of Tren, was albe to save some need help !!

      Just smashed a 20ml vial of Tren, was albe to save some need help !! dont store it in fridge could cause crash just store as you would any...
      Post by: Capone, Mar 25, 2012 in forum: Anabolic Zone
    3. Capone
      Post

      Just smashed a 20ml vial of Tren, was albe to save some need help !!

      Just smashed a 20ml vial of Tren, was albe to save some need help !! 5b54f1e1-b942-a76d.jpg 586-no-one-cares-not-even-a-little-im-serious.jpg
      Post by: Capone, Mar 25, 2012 in forum: Anabolic Zone
    4. Capone
      Post

      How do I get big calves? [Muscle]

      How do I get big calves? [Muscle] Last edited by Muscle; Today at 12:52 AM.
      Post by: Capone, Mar 25, 2012 in forum: For Personal Trainers
    5. Capone
      Post

      Do you ever wish you were just comfortable with how you look?

      Do you ever wish you were just comfortable with how you look? yes and no... it'd be a hell of a lot cheaper to eat ****, and be happy fat.. but...
      Post by: Capone, Mar 24, 2012 in forum: General Chat
    6. Capone
      Post

      Do you tink you would make a good mentor / training advisor ?

      Do you tink you would make a good mentor / training advisor ? I belive ya hahaahah
      Post by: Capone, Mar 24, 2012 in forum: General Chat
    7. Capone
      Post

      DB Bench critique please

      DB Bench critique please Great stuff. I like going below parallel with dumbbells. It looks like your grip my be leaving your hands a little flat...
      Post by: Capone, Mar 24, 2012 in forum: Training
    8. Capone
      Post

      who's gym has the biggest Tool in it?

      who's gym has the biggest Tool in it? We have a guy called Wolverine with MASSIVE curly side burners, he looks like Uncle Peter crossed with...
      Post by: Capone, Mar 24, 2012 in forum: General Chat
    9. Capone
      Post

      I don't think one gram of protein per pound of bodyweight is necessary

      I don't think one gram of protein per pound of bodyweight is necessary And I dont think it's necessary to eat clean.
      Post by: Capone, Mar 24, 2012 in forum: Training
    10. Capone
      Post

      Squat problems

      Squat problems ..okay LOL not mad but i was just giving advice for god sakes.. dont have to take it so seriously.. > .>
      Post by: Capone, Mar 23, 2012 in forum: Training
    11. Capone
      Post

      What do you think of this song

      What do you think of this song Guy on the right looks like Eric Cantona
      Post by: Capone, Mar 23, 2012 in forum: General Chat
    12. Capone
      Post

      What do you think of this song

      What do you think of this song are you fuking joking???????? its been no.1 for at least 5 weeks!
      Post by: Capone, Mar 23, 2012 in forum: General Chat
    13. Capone
      Post

      NEWBIE ALERT!!! 26 year old female wanting to compete!

      NEWBIE ALERT!!! 26 year old female wanting to compete! Welcome to UKM.
      Post by: Capone, Mar 22, 2012 in forum: New Member Introductions
    14. Capone
      Post

      BCAA's are they really worth it?

      BCAA's are they really worth it? ITT: Semantics
      Post by: Capone, Mar 22, 2012 in forum: Training
    15. Capone
      Post

      Hi new to uk m

      Hi new to uk m I hoping for she... and proof of squirting... Looks like i need to request the same from you queenie
      Post by: Capone, Mar 22, 2012 in forum: New Member Introductions
    16. Capone
      Post

      PC anavar - Any good?

      PC anavar - Any good? The dbol from Prochem seems fine though, I had good gains from that. Wonder why the Var and Winny isn't so good :/
      Post by: Capone, Mar 21, 2012 in forum: Anabolic Zone
    17. Capone
      Post

      PC anavar - Any good?

      PC anavar - Any good? I have used both PC Var and Winny and TBH I didnt rate either of them, I have however used my own capped var which was...
      Post by: Capone, Mar 21, 2012 in forum: Anabolic Zone
    18. Capone
      Post

      pro chem under dosed?

      pro chem under dosed? As soon as i saw the title i thought 'not another one of these threads' At the end of the day, if YOU are seeing gains...
      Post by: Capone, Mar 20, 2012 in forum: Anabolic Zone
    19. Capone
      Post

      Strangest place you have masturbated ?

      Strangest place you have masturbated ? Car 100mph + full of test couldn't wait to get home
      Post by: Capone, Mar 20, 2012 in forum: General Chat
    20. Capone
      Post

      pro chem under dosed?

      pro chem under dosed? Sore subject!! Wait for the resellers to come along! LOL
      Post by: Capone, Mar 20, 2012 in forum: Anabolic Zone
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