title race wide open again lol if wolves start the match with a 3 -0 lead then it might get interested, even then il fancy city, TERRY CONNNOR...
what's physique are you trying to achieve a more realistic goal Well I'm 14st 4.. Bf about 13% maybe Id like to be 14.5 st with 9% bf...
Protein Powder or Eggs for Breakfast? No ****. On topic: go with the the eggs
Happy thread... As said one of my sons was test depot child born at 13lbs!now 6'4" and training
May want to try this 5/3/1 split for size + strength Texas is more volume, the 5x5 days are f*cking hard to get through.
Is it ok to do deadlifts last on back day ? Is exercise order important ? Nope
May want to try this 5/3/1 split for size + strength ahh i see, thanks yeh could be an option. Only question is i have been working out around 2...
what are the disadvantages of having big muscles? Having a big chest and shoulders make it difficult to fit into roller coasters....
Please help name our cat. Batface
Afraid of heights? Pis*sed my pants just watching it
Chicken breast. Back to the point OP, Like guy above said lots of people freeze chicken and cook for a week, personal preference. I like to cook...
Chicken breast. Yeah well i'm not asking stupid questions. And i'm still red. Red or green if they give solid advice they mean same **** to me.
Chicken breast. Red or green means next to nothing. A guy said he accidentally negged me so I'm red. GG.
Why do they only use one machine!!!!! na he's being a ****, no manners, if he does it again, just say i need to use this equipment mate you...
british dbol. I wouldn't bother mate if it's only 40mg a day for 4-6 weeks.
Anyone ever suffered serious liver damage? Should also note that I have been taking high dose Red Yeast Rice. Now I am reading that this can...
british dbol. lots of threads on dbol mate.go for 40mg a day for 6 weeks.see how you get on
Rape - a cautionary tale That is something that doesn't really make sense. Although both were accused of rape, the jury found McDonald not...
Megas excited think I found the perfect training partner for me!! Gonna chat her the day and see if she wants to go training this week. She one...
First time bulking tips Okay, I'll give that a shot
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