Chris Jones on the downside of IIFYM/Flexible Dieting You don't even know the definition of IFFYM (really just DCA), obviously.
Looking for advice on clean bulk Well I understand carbs are important to gain weight or lose it depending how much you take in but...
need help meeting fat needs while cutting... thx a mill, an yeah, i was f'n huge man. was quite gross. years of lethargy and...
Dumbell curls and Hammer curls 50lbs and 13 inch arms, good? another bicep brah
Damn, just lost all my respect to my boy ' On what basis did you think he was "mad cool"? Honestly, I'm surprised that you are...
Hi - again maybe... Welcome to the UKM madhouse Musclegirl... looking forward to your posts. Enjoy the forum
Visible abs.... HONEST ANSWERS.. can dream, I call mine flabs kaza Flabs = Flabby Lurking in background ABS heheh
Hi - again maybe... Welcome
Dying a virgin Cheers **** for posting this up, now I can never put an avi up of me on here.
heartburn aas the cause? i get heartburn when on cycle, not enough to bother me but its enough to know its the aas as i dont get it when off
heartburn aas the cause? I get it a bit but one of my mates suffers from it really badly to the point where the docs prescribed him some harcode...
What a f**king cock up! you sound like a wreck
What is the difference between different types of AAS? So you going to turn to the darkside?
Car experts, I need help? Thats what i thought initially. Try and have a look.
Feeling a bit stupid... If you've never done it your not one of us! lol On a serious note, I'll spot for anyone who asks at the gym, I'm sure I...
Update Pictures Of Lionel Beyeke Couldn't be more than a month out ( An educated guess based on his current size and his past...
Update Pictures Of Lionel Beyeke fukken in
My Workout sorry but it doesn't look good better start with ss or any other proved beginner routine bruh
My Workout yes i am i do cardio between those days
Soo after weeks of thinking I have decided to start my first cycle. I am 100% sure about it, so please do not try to convince me that I am too...
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