My diet plan AFTER READING THE STICKIES :p hmmm nooo i was told if i eat that much meals my matblism will be fast
Water Intake f*ck tap water, its got a weird taste. its all about the mineral water bigman
Mental block while bulking, can anyone help? Nope, the window before bed and eating is quite large > 2 hours. I don't have to be up...
Are fit girls solar-powered? nah my nozzle keeps slipping out and fuelling their hair and clothes lol
just a quick question. i drink around 2-3 liters of mineral water a day + about a 1 1/2 liters of tea and a glass of juice here and there. so...
My first Dianabol Cycle What are your goals for this cycle? Are you using a test base
How does this look for a 3-day split? No. No they aren't.
How does this look for a 3-day split? Starting Strength Stronglifts Big Boy Basics Lyle McDonald's bulking routine Derek...
If nutrient timing is irrelevant... Is this in the stickies?
Ok guys I could really do with some advice Sort your diet out bro
How does this look for a 3-day split? So aren't delts on of the main muscles being worked from pushups?
Ok guys I could really do with some advice Last edited by Fatboy007; Today at 04:42 PM.
My big fat fetish on channel 4 now Not one person finds it attractive here? X x
How does this look for a 3-day split? Hmm, a training buddy of mine has told me the same thing, but then again his whole workout...
Bad Day / Reps Loss same Rice with Steak if I'm not mistaken.
tell me loads of things to eat thats have non/not many cabs/fat in cheers for posetive reply malibu .... what sort of stuff was you eating...
private message a member My apologies... I will visitor message you to make it less stalkerish in future
Who is your man crush Eddie Veder when he had long hair
Death by Fellow Fitness Guy While Bench Pressing!! third thread on this. bad all the same.
Better meal ideas to get protein? Scramble six whole eggs in the morning. Takes 2-3 min. Can make shakes. Can have jerky. Etc.. Bulk cooking...
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