Spreadsheet for calorie tracking My apologies to anyone from ND.
Hi guys i started PGS(Powdered Girraffe Semen(extract)) last week,3g oral after training i wondered if anyone else has given it a go,it is hard to...
can u guys rate my body fat?? 18% ? hard to tell
Please Help Me! reported and I am done with you. God bless
Spreadsheet for calorie tracking its pretty easy to make your own =(cell*4)+(cell*4)+(cell*9) cell being the cell that the carb/protein/fat is...
Ok..im believing in the zombie apocalypse now You forgot Twinkees. Oh, and enjoy the little things
Hi Welcome mate
Anyone else thing this is weird!? he probably likes the splash back from the other two .lol
New guy from Essex! welcome buddy
Calling out the Entire Teen Section (gtfih) ^^^^ what he said. even the kids with "knowledge" here can't come up with creative solutions to...
New guy from Essex! welcome
Anyone else thing this is weird!? also, in public lavvies where it is one long urinal, I like to get right shoulder to shoulder, even when it is...
AC 2010, was kai the best bodybuilder on stage? this was a prejudging vs finals decision... could've went either way
How much do u pay for ur Gym membership & what is it called ?? £45 crayford weights and fitness.
parking charges We would all have supercars and yachts if the parking prices were the same here. I went there last year when it was baking hot,...
OI FATTY I think you miss the point, if we demand equality we must accept that its multifaceted, it isnt restrictive and it becomes much more...
Few weeks into working out... haha, thanks, suppose you mean that in a good way? lol
That feeling when you are working out, look in the mirror and ask yourself... i get it a bit but never when im in the gym. when im training i...
Do You Help Helpless Animals? (srs) What did you name the raccoon?
low intensity cardio vs interval training cardio 30 seconds sprint (High-intensity) 90 seconds walk or light jog (Low-intensity)...
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