21 days out from pompy. Holy sh1t mate thats impressive!! What height are you? What category will you be in??
How much AAS? Have you seen what Coleman used to eat? Lots of BBQ chicken, yeaah buddy!
Forums.. I guess so mate. If there's a gap in the field, then I'm sure someone could fill it quite quickly and easily if they wanted to?
How much AAS? "NM: What's the typical drug regime of some of the people you coach? PB: I'm coaching people who use two thousand milligrams of...
Is Muscle Milk a good supplemt Stick to whey, MM is expensive for what it is I suggest 100% ON whey, soo goood Sources: friends dad owns MM
Is Muscle Milk a good supplemt i do take whey but if i take muscle milk wii i get results?
How much AAS? Don't take this the wrong way but pointless question.
Always wondered how much gear it would require to be as big as, for example, Ronnie Coleman? What kind of stacks do you reckon(or know) people...
Is Muscle Milk a good supplemt Do you know what it is
Take Away Pizza, over doing It? Don't worry bud. We all have cheat meals. Mine seem to be cheat days though lol. I've had a Chinese today and...
Take Away Pizza, over doing It? son_i_am_disappoint_trollcat.jpg
How many times a day do you have a protein shake? Its essentially food, not something magical. Use it to hit your macros.
Protein immediately or later? I would say that it doesn't matter, as long as you consume enough protein in a 24 hour period. I...
Blackpool Stag Do . Dux... What he means is... Where are the strip clubs? x x
Take Away Pizza, over doing It? quit the gym mate, its too late
For no particular reason........ Billy Joel There will come a day when I tire of listening to Billy Joel. That day is not today.
Help me understand "Macros" and what I need to do Macro's are basically split into three main groups: Air : Water : Chicken You need to be...
Help - sudden rapid weight loss EDIT: WTF am I saying, I just noticed it's an oral only cycle, that's why your gains have gone! No test to...
Changing room etiquette This comes under my dislike of blokes acting like women On a side note there is a p*of at my gym and the other day i...
Help - sudden rapid weight loss sounds like water and glycogen shifted out
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