Like my new FB fitness page for reps Thanks bro! Gotcha on RC
Burning some stubborn fat. I'll definitely check it out thanks,I'm not trying to gain right now though, I have already went...
Like my new FB fitness page for reps looks good. liked
Hi guys, I have suffered from eating problems all of my life and I've finally decided after having the worst time over the past couple of weeks...
compound bulking split - good approach? Compound bulking? Sounds confusing...I think the biggest thing is figuring out what you want your goal...
compound bulking split - good approach? fresh news! i will probably also make it to a gym on tuesday. so in that case would this be better:...
How much should athletes weigh for speed? Well we can't tell you what your playing weight is because everyone has a different...
A few questions, please help?! I've been doing 15 reps of typically 3 sets. If I feel really good contact I'll do more sets, 4 or 5. Bent over...
How much should athletes weigh for speed? Last edited by drs151; Today at 02:50 PM.
New Rare Photo Phil Heath 2005! living up to your reputation lol
How much should athletes weigh for speed? right now 190 at 14ish % bodyfat. Currently cutting until april.1. Im hoping to be about...
Pool/Hot Tub and Acne Question! i don't think it will unless your swimming outside since tanning does since it dehydrates skin.
compound bulking split - good approach? bb seated press works front delts more, and db press medial delts more. and there are only 3 sets of bb...
one of the major reasons so many people end up with no training results Well looking back on the post I should have acknowldged...
Is size directly related to strength? when my squat went from high 200's to 500 i changed to a completely new man. So yes.. but my believe is...
18 month progess PICS The last one: An absolutely royal camera performance!
Rate my form/strength too
200lbs deadlift at 127lbs! stop calling us brahs man. thats first and second .. cant really see the weights because its usually 45 then blah blah...
How much should athletes weigh for speed? Weight has nothing to do with it. There's really no correlation. Just because you lose...
Reeves deadlift Damn Ox Strong Much! Well Done, it really looked effortless in the vid.....I'm sure it was anything BUT
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