Will my low carb day kill my muscle gain He said nothing about fasted cardio and his concern was if doing what he is doing was...
Tapout I wear it and i'm the furthest from a chav you can get? - Except I actually wear them for training and when I'm not it's not as if I'm...
Do you have a pre-planned workout for each day or just go by feel ? at my weight, just going to the gym is enough, no plans, workout whatever...
Supplemet question. I guess I'm looking to do both, I wanna lose the loose skin and gain muscle. I would like to get "cut" and you...
Goal of season what a signing, cant stop scoring, scored quite a few crackers aswell this one is very very special
What a goal, signing of the season easily
Do you have a pre-planned workout for each day or just go by feel ? I won't repeat what has already been said about having a plan. However, I'd...
I carb cycle and I run on my low carb day to burn fat. I go at a slow pace so I don't burn muscle, but on my no/low carb day do you think a slow 5...
Anybody ever had tatoos removed? That's good to know, I have a tattoo thats been bugging me on my back for years, stupid and thought it was...
Getting a six pack is stressful maaaan the more you think about it the worse its gonna get mate!
What does little green squares and red squares mean? It's supposed to be a simple way of "thanking" someone for a constructive post. At least...
Favourite Bodybuilder and why? Hackskii!
What does little green squares and red squares mean? Negged
I'm sorry but this whole"BROSCIENCE" thing needs to stop! Last edited by CannonH; Today at 08:12 AM. Reason: omitted line
139 at around 7% bf...criticism welcome Post a vid and I'll be glad to take this back but, There is absolutely no way you military press 205...
139 at around 7% bf...criticism welcome this
Anybody ever had tatoos removed? Can't help ya brah, but thought this would be an interesting read whilst we're on the subject....
Arnold traing in 2012 (pic) still a beast
Do you NEED protein for muscle gain? what he said why don't you like protein?
Arnold traing in 2012 (pic) I know we have already seen these but hey [IMG]
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