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    1. defelqy
      Post

      CAN YOUR WOMAN DRINK

      CAN YOUR WOMAN DRINK ****ing knobs ent they dave.mine just fell out bath crying...............guess that means off 2 bed to look after her...
      Post by: defelqy, Apr 7, 2012 in forum: General Chat
    2. defelqy
      Post

      How much AAS?

      How much AAS? 'how much clean food' would have been a better question
      Post by: defelqy, Apr 7, 2012 in forum: Anabolic Zone
    3. defelqy
      Post

      Protein immediately or later?

      Protein immediately or later? This thread won't end well.
      Post by: defelqy, Apr 7, 2012 in forum: Diet & Nutrition
    4. defelqy
      Post

      Help me understand "Macros" and what I need to do

      Help me understand "Macros" and what I need to do Forget that nonsense, study up on the stickies and come back with questions,...
      Post by: defelqy, Apr 7, 2012 in forum: Diet & Nutrition
    5. defelqy
      Post

      How many times a day do you have a protein shake?

      How many times a day do you have a protein shake? Who told you this? Protein shakes aren't essential, however protein is. Whole...
      Post by: defelqy, Apr 7, 2012 in forum: Diet & Nutrition
    6. defelqy
      Post

      The Greatest Mr Olympia

      The Greatest Mr Olympia By the record it's Lee Haney.. Quoted from the IFBB League website - Lee “Total-Lee Awesome†Haney’s IFBB Mr....
      Post by: defelqy, Apr 7, 2012 in forum: General Chat
    7. defelqy
      Post

      Where me keys, where me phone

      Where me keys, where me phone Off his rocker pal
      Post by: defelqy, Apr 7, 2012 in forum: General Chat
    8. defelqy
      Post

      Moto gp

      Moto gp Yeah BSB is good, my neighbour races in this [IMG] Moto gp has gone a bit boring but looking forward to see what the 1000cc do this year.
      Post by: defelqy, Apr 7, 2012 in forum: General Chat
    9. defelqy
      Post

      Blackpool Stag Do .

      Blackpool Stag Do . i worked just outside there for 6 weeks mate just finished.. i reckon apart from price which seems daft but its expensive...
      Post by: defelqy, Apr 7, 2012 in forum: General Chat
    10. defelqy
      Post

      Blackpool Stag Do .

      Blackpool Stag Do . yeah i was gonna pm dux then i thought its more likely that others will have been here , i just want a little help :(
      Post by: defelqy, Apr 6, 2012 in forum: General Chat
    11. defelqy
      Post

      For no particular reason........ Billy Joel

      For no particular reason........ Billy Joel It's amazing how many songs he has.
      Post by: defelqy, Apr 6, 2012 in forum: Over Age 35
    12. defelqy
      Post

      ROHM users?

      ROHM users? ive only seen mast prop 100
      Post by: defelqy, Apr 6, 2012 in forum: Anabolic Zone
    13. defelqy
      Post

      Help - sudden rapid weight loss

      Help - sudden rapid weight loss Take some time off to give your body a break, get your head screwed back on correctly and then go for round 2...
      Post by: defelqy, Apr 6, 2012 in forum: Anabolic Zone
    14. defelqy
      Post

      Changing room etiquette

      Changing room etiquette If someone wants to check you out, take it as a compliment. You don't have to sleep with the dude man, he's the gay one...
      Post by: defelqy, Apr 6, 2012 in forum: General Chat
    15. defelqy
      Post

      350 bench press fail

      350 bench press fail well what do you want to know? haha
      Post by: defelqy, Apr 6, 2012 in forum: Training
    16. defelqy
      Post

      WHAT THE FUUCK!? Must Watch!

      WHAT THE FUUCK!? Must Watch! I think they're hired mercenaries
      Post by: defelqy, Apr 6, 2012 in forum: General Chat
    17. defelqy
      Post

      body fat %, is this 22%?

      body fat %, is this 22%? I would also say 30%+.
      Post by: defelqy, Apr 6, 2012 in forum: Fat Loss
    18. defelqy
      Post

      Whats LeanGains?

      Whats LeanGains? Sleep time counts so only about 8 hours would be the time of day you are awake.
      Post by: defelqy, Apr 6, 2012 in forum: Diet & Nutrition
    19. defelqy
      Post

      I want to learn how to fight

      I want to learn how to fight carrying a knife is so phucking dumb 1. get caught with it = a lot of trouble maybe jail time 2. if...
      Post by: defelqy, Apr 6, 2012 in forum: Training
    20. defelqy
      Post

      I've just had a gym FAIL

      I've just had a gym FAIL Lol nice recovery I would have just cried with a bar on my chest x x
      Post by: defelqy, Apr 6, 2012 in forum: General Chat
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