Love Handles facepalm u cant lose fat+gain muscle @the same time. k?
The Do's and Dont's of Bodybuilding! You can do a routine where your muscles are hit only once a week and still make gains. 5/3/1...
The Do's and Dont's of Bodybuilding! Have read stickies. Just wanted to compile my own list
Women's legs & training... what do you think? i think bodybuiding is about ditching fat to a larger or lesser degree (stage/T shirt dependant)...
Kids Last edited by Simspin; Today at 12:42 PM.
is 12 week cycle at 100 mg way too long? Nice what dose of var did you take and what did you use for PCT ? how well did your HPTA recovery go ?
examples of 'fats' to incoprate in diet? Agian, this is an internet forum where you ask questions and receive feedback. According...
examples of 'fats' to incoprate in diet? meats, nuts, full fat dairy(cottage cheese, yogurt, cheese, etc), avocados, olives,
examples of 'fats' to incoprate in diet? Laziness begets laziness, so I'd wager that most people who bother to help you at all will...
Steroids and cardio Funny when u feel like super man lifting the. A walk to the shop kills u
most protein packed food? Maybe he's in with the person who recently made the "I'm sick of food" thread. There's a whole...
most protein packed food? Beef, Chicken, Buffalo.... Eggs and **** tuna eat cod.
Steroids and cardio My cardio has been awful on cycle and was excellent before I started, so either the cycle, weight gain or both had a very...
The sinking of the Concordia NOW Captain is mint what **** bag lOl
The sinking of the Concordia NOW hahaha..yeah you beat me to it...lol
time to go..... Is it the time of the month again...
Do i have the proper nutrition look bigger and cutter... while not gaining fat... i am sorry iam not explaining myself
I went over my caloric goals You're heading towards and eating disorder, assuming you don't have one already.
British bodybuilding woman can't find love. Dude I meet men all the time in that ****. More then I would like to!! If some 500 lb...
Pictures of wives Do I fcuk she sits and smokes tabs al day
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