How many calories should I add for sex? 45g of fat @ 167lbs....2-3hrs/day Have the stickies lied to us about minimum fat requirements?
Motorbike licence Look at direct access courses local to you. Maybe £800 max? Depends how responsible you are.
How many calories should I add for sex? I refuse to answer hypothetical questions
Request for new sub section to UK-M Think we need a Zyzz subsection to keep Fat happy...
Eating at a surplus, inducing a deficit with cardio You wouldn't be eating a surplus because your in a deficit. Your maintence calories is...
Best way to take Creatine mono to mask the taste? Mix it in a shake or I mix it in with my proats in the morning.
Takes me 2 hours to eat a meal. Well either he's a troll, has serious medical issues, or is trying to consume dry cardboard paste.
Best way to get in all your calories? Because carbohydrates are a non essential macronutrient, therefor protein and fat...
Takes me 2 hours to eat a meal. you're 16...doesn't your mom still cook for you? I'm sure she knows some recipes. also, im sure...
Takes me 2 hours to eat a meal. lol I really don't know what to say to help you out here.
Bank Holiday! Going swimming with my daughter this morning. Then gym for chest session, after that taking daughter to gymnastics then doing some...
Disposable BBQ warning Think it is mate yes.
Finally got a picture I'm quite pleased with:) You both look GREAT!!! xxx
Chances of conceiving while on over a gram of gear a week? ImageUploadedByTapatalk1336330518.616896.jpg My 8 month son
Is it advised that avoiding Carbs is wrong/unhealthy? And ff you are getting help, seriously!! It was just a joke!
Happy Mother's Day, Bishes. You're a week early.
[Fat] The journey to aesthetics! :) Zyzz god of aesthetics lol
Is it advised that avoiding Carbs is wrong/unhealthy? Thank you, sir, I stand corrected. I apparently need to read more to...
Gentlemen, please help me buy a gift for my dads birthday. Holy Moley, Tough Crowd. I like Flex's idea with the pic. Maybe a step further. Find...
Title says it all. Post any songs that make you 'give it all' when you lift. Some bands/songs: Arch Enemy (any song i.e. Enemy Within) Turmion...
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