approached by the opposite sex. tranny??
post workout shake [IMG] I suggest you read: http://forum.bodybuilding.com/showth...hp?t=121703981...
What to tell the housemates? Taken up rap and walking like one of the clowns from any number of the MTV videos
post workout shake Last edited by Mikeyg2x; Today at 03:34 PM.
. Tricep push downs, dips, skullcrushers. Are my favs for triceps. Make sure you focus on form more than weight.
Need 500g weights Bit pikey but wrist or leg weights come in pretty low weights and could be easily strapped onto a bar
hi every one nice one will have a read
Why do all the guides on here suggest fairly low-fat diets? What's wrong with saturated fat?
Yeah, I know. "Marius on a cut? Bullshloney!" Wish me luck.
No Energy! need help... This thread made me tired. zzzzzzzzzzzzzzzzzzzzzzzzz
Hi All, not sure what's wrong but I have been feeling really tired lately. been eating well and even took a few days off from gym, but has not...
Mr. Kanevskiy's Delicious Dinner We'll see who gets a heart attack or stroke or has kidney failure first
Is anyone going insane on a diet? Help! Not really planning any cheats , i am just trying to be as strict as possible! I only have 5 weeks to...
Is anyone going insane on a diet? Help! Thanks hayesy, the pain is subsiding now, I never knew chips could be so damn hot!
review my new diet You dont really need 416g protein everyday to gain.. You should be aiming for 1.3g/LB Protein and 0.5g/LB Fats, then get the...
Bulk or Cut ? ? You could, 10-20% is good too and adjust based on results every month or 2, personal preference..
where to get serms Short and sweet, no sourcing allowed here at AM. Might want to read the rules for the site. Just having a thread like this...
Where's the JM thread gone ? Lol
What constitute sexual harassment? I just re-read the OP because I am still in disbelief. I noticed one of your pick up lines on...
Subway!!! What do you have?? Food.
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