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    1. defelqy
      Post

      BodyBuilding.com Article Bashes IIFYM

      BodyBuilding.com Article Bashes IIFYM LOL@ articles on bb.com
      Post by: defelqy, Apr 19, 2012 in forum: Diet & Nutrition
    2. defelqy
      Post

      Has IF caused me to lose muscle?

      Has IF caused me to lose muscle? You think wrong To lose 5lbs of weight you'd have to run a 500 calorie deficit every day for 5...
      Post by: defelqy, Apr 19, 2012 in forum: Diet & Nutrition
    3. defelqy
      Post

      Thinking about doing roids

      Thinking about doing roids While I agree that OP shouldn't do them, phuck off with your broscience. Test is much higher throughout...
      Post by: defelqy, Apr 19, 2012 in forum: Training
    4. defelqy
      Post

      FLINTY does not suit his beard !!

      FLINTY does not suit his beard !! I think big Victorian style mutton chops,having those would give an instant strength increase,like the cheque...
      Post by: defelqy, Apr 19, 2012 in forum: General Chat
    5. defelqy
      Post

      I don't see a 24lbs difference, do you? [Pics]

      I don't see a 24lbs difference, do you? [Pics] I lost 30 pounds and it didnt make the difference I was hoping for 176.4 to 146.6.
      Post by: defelqy, Apr 19, 2012 in forum: Fat Loss
    6. defelqy
      Post

      17y old, NO gains for 1 year!! do i have cancer, heart defect etc? (pictures)

      17y old, NO gains for 1 year!! do i have cancer, heart defect etc? (pictures) if you have seen no difference in body composition at all, whether...
      Post by: defelqy, Apr 19, 2012 in forum: Training
    7. defelqy
      Post

      TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms

      TALL GUYS GTFIH 6'1" POR FAVOR/Gorilla Arms
      Post by: defelqy, Apr 19, 2012 in forum: Training
    8. defelqy
      Post

      You like what I just ate UKM? (PIC)

      You like what I just ate UKM? (PIC) erm.... am I watching someone fight with them self over their own dinner?
      Post by: defelqy, Apr 19, 2012 in forum: General Chat
    9. defelqy
      Post

      Zi Am i screwed?

      Zi Am i screwed? Ah thats a bummer, good luck with the contest, hope the gear is g2g.
      Post by: defelqy, Apr 19, 2012 in forum: Anabolic Zone
    10. defelqy
      Post

      Zi Am i screwed?

      Zi Am i screwed? It was a reliable source as of now...Yep only way to know
      Post by: defelqy, Apr 19, 2012 in forum: Anabolic Zone
    11. defelqy
      Post

      Look at what I'll be eating tomorrow

      Look at what I'll be eating tomorrow Looks beautiful 20 quid out 3500 cals
      Post by: defelqy, Apr 19, 2012 in forum: General Chat
    12. defelqy
      Post

      what is your typical daily meal?

      what is your typical daily meal? Most days include at least one of the following: Bacon (usually 200 to 300 grams). A large 24 ounce steak...
      Post by: defelqy, Apr 18, 2012 in forum: Diet & Nutrition
    13. defelqy
      Post

      Working in a gym

      Working in a gym Last edited by huge monguss; Today at 02:33 PM.
      Post by: defelqy, Apr 18, 2012 in forum: General Chat
    14. defelqy
      Post

      T3 and clen with out aas ?

      T3 and clen with out aas ? you will defo loose muscle on t3 without aas, why not take a realy low dose of aas as an anticatabolic
      Post by: defelqy, Apr 18, 2012 in forum: Fat Loss
    15. defelqy
      Post

      Epic Bodybuilding Picture Thread. *OFFICIAL*

      Epic Bodybuilding Picture Thread. *OFFICIAL* [IMG]
      Post by: defelqy, Apr 18, 2012 in forum: Bodybuilding Gossip
    16. defelqy
      Post

      Epic Bodybuilding Picture Thread. *OFFICIAL*

      Epic Bodybuilding Picture Thread. *OFFICIAL* don't tag so many pics in one post. It makes it a b*tch to scroll through a page
      Post by: defelqy, Apr 18, 2012 in forum: Bodybuilding Gossip
    17. defelqy
      Post

      dorian or a mod

      dorian or a mod I did a Google search and it turns out it's this guy who own the forum: [IMG] Hi Dorian!
      Post by: defelqy, Apr 18, 2012 in forum: General Chat
    18. defelqy
      Post

      Ladies, I implore you . . .

      Ladies, I implore you . . . 10thrd! I've seen some pretty fun and funny threads disappear from the Femmisc...I don't get it. What is the point of...
      Post by: defelqy, Apr 18, 2012 in forum: Female Bodybuilding
    19. defelqy
      Post

      No Supplements

      No Supplements I bought some weight gain that although tasted great, made me put on 0 lbs MP's Total Gainer, this time round, has helped me...
      Post by: defelqy, Apr 18, 2012 in forum: General Chat
    20. defelqy
      Post

      Continuing the discussion: Hot girls have problems too

      Continuing the discussion: Hot girls have problems too Hip Hop does suck! It's just not alone
      Post by: defelqy, Apr 18, 2012 in forum: Over Age 35
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