Is there any aspect of your training that you regret? the only regret i have is not continuing training when i first started 5 years ago, i'd be...
Should I have an Arm day? I see you only rest 1 or 2 days before you hit the same muscle, why don't you give yourself a longer rest period. That...
What is my body type/somatotype? Are you aware that soma-types were thought up in the 1940s? Are you aware they have no effect on...
best low sugar / cals beer for a session I agree with the vodka comment... can't go wrong with vodka - simple alcohol. Your body will deal with...
What is my body type/somatotype? Yeah but it's discouraging to know that you're geneticly inferior.
best low sugar / cals beer for a session ****ing man up and have a few pints.
My EPIC fail refeed...FFFUUUUU Nice! Doesn't make me feel so bad about when I murdered a calzone yesterday. It was huge, more mozz and ricotta...
just picked up some visible edge laboratories super test 6 anyone ever used this brand and how would you rate it ? good gains ?
joke for you Paddy and mick sat having a pint.....A lorry goes past with rolls of turf on, Paddy says Im gonna do that when i win the lottery....
best low sugar / cals beer for a session Can tell by your beer belly
My EPIC fail refeed...FFFUUUUU FUK ME! Thanks bro..I was feeling like a dick after eating 4 slices of pizza... This board IS motivational! Lol
Bowel problems after use of AAS What a bunch of funny ****ers we got on here.... jeez if i came here to be taught stand up i think i'd be getting...
Bowel problems after use of AAS i've did 6cycles one after the other 6weeks between each LOL.
Uncooked oats in my protein shake Rolled oats are already cooked
Shaker lmfao . oh whilst we are on the subject .... has any1 got 39 vials of test and 13decas they can send me . for free i must add thanks
Uncooked oats in my protein shake No mate. It'll swell up in your stomach and could burst your intestines. Be careful you maverick!
Just a quick pic of what i did at work today (RAGE) Mine is vastly superior ImageUploadedByTapatalk1337338432.396035.jpg
WOOOOO friday Well my friday is almost over as its 8.40pm here, the weekend is upon us however i start my new job tomorrow so its an early for...
Just a quick pic of what i did at work today (RAGE) You spent all day on paint?
Just a quick pic of what i did at work today (RAGE) LOL,council worker then?
Separate names with a comma.
▲
