Favourite bulking foods milk,milk,oats.
Leg Day Overkill? My leg day looks like this: Leg press 4 sets Front squats 4 sets SL deads 4 sets Single leg quad extensions 4 sets I'm...
would you let keith lemon grab your mrs tits as part of his 'act'? Tbf I find him quite funny but under no cicumstances would I have that!
Was watching the comedy gala on telly last night and keith lemon jumped off stage and said we are going to conduct a science experement....women...
What brand of chicken do you buy? Nice man..10lb bags? They just dropped them both @ my CA and Las Vegas Costcos which sucks....
Current Diet Looks good to me, how long have you been consistently eating that for? Cant see how you won't drop some b/f with a decent amount of...
Current Diet Last edited by Bacon3612; Today at 09:22 AM.
body power expo 2012 birmingham thanks for pics
Do You Correct People? I glossed over the "wouldn't give advice" part somehow and only consciously saw the part about workout...
Banana ketchup !! Lol have you been watching Dave all day by any chance? First steak now this. Tbf it is the 2nd best program on TV at the...
all day chemist shipping price yeah thanks a million mate
Do You Correct People? Unsolicited advice is generally crap advice. Most of the time it is some completely oblivious and ignorant person who...
Do You Correct People? 1) 90% of what you were told about proper form by people in the gym was probably incorrect. 2) I question...
Im missing home :( Are you working out there or just traveling?
Im missing home :( Been following your trip on facebook hayley looks like youve had a great time so far! Some of the views and pictures are too...
Dorain Yates/Kai Greene view on cals. I think people mean you work off a 40/30/30 protein/carb/fat roughly and then work off calorie in calorie...
first cycle,what you think? thanks for the advice mate,what else would you chuck into the diet to build up the protein,thanks
0 cal beer- does it exist ? Your name is younglad18.... you a competition bodybuilder? My senses says no so f*ckin get on it and get back to your...
Just watched an amazing sunset tonight Gay thread
Just watched an amazing sunset tonight yeah i just skyped my mum and she said it was pretty grim :/
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