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    1. masoven4u
      Thread

      Heya new girl here

      thinking of joining the gym to get toned ready for the summer is there any fast ways i can tone my stomach up . my age is 25 years and im from...
      Thread by: masoven4u, Jul 1, 2012, 15 replies, in forum: New Member Introductions
    2. masoven4u
      Post

      New one from South West!

      New one from South West! Hello and welcomeWhereabouts in the South West?
      Post by: masoven4u, Jul 1, 2012 in forum: Training
    3. masoven4u
      Post

      New one from South West!

      New one from South West! Hello! X
      Post by: masoven4u, Jul 1, 2012 in forum: Training
    4. masoven4u
      Post

      New one from South West!

      New one from South West! Hello! X
      Post by: masoven4u, Jul 1, 2012 in forum: Training
    5. masoven4u
      Post

      New one from South West!

      New one from South West! Hello! X
      Post by: masoven4u, Jul 1, 2012 in forum: Over Age 35
    6. masoven4u
      Post

      Heya new girl here

      Heya new girl here You could do all my abs workouts for me? Welcome to UK-M, hope you enjoy the forums as much as I do
      Post by: masoven4u, Jul 1, 2012 in forum: For Personal Trainers
    7. masoven4u
      Post

      Heya new girl here

      Heya new girl here Welcome Zoe
      Post by: masoven4u, Jul 1, 2012 in forum: For Personal Trainers
    8. masoven4u
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Hello and welcome to castle crazy :thumbup:
      Post by: masoven4u, Jul 1, 2012 in forum: Training
    9. masoven4u
      Post

      Euro 2012 Final.

      Euro 2012 Final. Frustrates fk out me especially when he's been on decent forum
      Post by: masoven4u, Jul 1, 2012 in forum: General Chat
    10. masoven4u
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid welcome mate.if you cant find your answers here it aint worth knowing
      Post by: masoven4u, Jul 1, 2012 in forum: Training
    11. masoven4u
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Thanks mate. Just down the road from you in Oakham.
      Post by: masoven4u, Jul 1, 2012 in forum: For Personal Trainers
    12. masoven4u
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Welcome! X
      Post by: masoven4u, Jul 1, 2012 in forum: New Member Introductions
    13. masoven4u
      Post

      Euro 2012 Final.

      Euro 2012 Final. Just stuck a couple of quid on Italy to give me added interest in this one, could be a late night, I think penalties will decide...
      Post by: masoven4u, Jul 1, 2012 in forum: General Chat
    14. masoven4u
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Welcome to our Cult.
      Post by: masoven4u, Jul 1, 2012 in forum: For Personal Trainers
    15. masoven4u
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Hello and welcome to castle crazy :thumbup:
      Post by: masoven4u, Jul 1, 2012 in forum: Female Bodybuilding
    16. masoven4u
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Thanks Brucie ;) Thanks guys, looking forward to the next few interesting (and very progressive) years here.
      Post by: masoven4u, Jul 1, 2012 in forum: Sports Training
    17. masoven4u
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Welcome
      Post by: masoven4u, Jul 1, 2012 in forum: New Member Introductions
    18. masoven4u
      Post

      Optimum Sets For Chest

      Optimum Sets For Chest NA I do warm ups 4 sets DB flat, then DB incline, then decline DB fly, then incline fly. 4 sets for pressing...
      Post by: masoven4u, Jul 1, 2012 in forum: Training
    19. masoven4u
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Welcome to our Cult.
      Post by: masoven4u, Jul 1, 2012 in forum: Over Age 35
    20. masoven4u
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Hello and welcome to castle crazy :thumbup:
      Post by: masoven4u, Jul 1, 2012 in forum: Fat Loss
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