The ego has landed Hi, you look like you could do with a light weight bit of help, ever thought about lifting heavy? Only joking fella, you do...
The ego has landed I'll give you half of my sherbet dip.
proposed winter bulk hcg didnt even cross my mind, thanks. it all depends on availability for me though. whats the advantage of stacking the...
The ego has landed I was asked to be nice. plus who am i to argue. fair fcuks to them both
The ego has landed Last edited by TheTrainer; Today at 10:13 PM.
Hello muscle men I thought I'd seen it somewhere - Casilan 90 is a protein powder you can buy from Boots. Look mate you've got a hell of a lot...
The ego has landed 23" arms!!!! Fkn hell!! Pics or no big arms!!! :-)
The ego has landed Stage pics?
Strong but look rubbish?!?! well done bud........ keep hitting them 45s and you should see some growth.
Doing an eating contest in 2 hours....... ANY TIPS??!!! it is 4 cheese burgers, bacon, chili con carne, 2 battered chicken fillets, onion ring in...
Hello muscle men You are expecting a lot after 2 weeks. Firstly, what is your diet and secondly what are your goals? Looks like your pi55ing in...
Hello muscle men Have a look at the stickies on diet and training and join a proper gym (or at least get some real equipment) You also need to...
who finds this unacceptable....... people these days have the mentality of d1cks
I just uploaded a new vid discussing meal timing and protein needs and one of my subscribers made a very good point, how come great big black...
Doing an eating contest in 2 hours....... ANY TIPS??!!! wash down with sip of water
Hello muscle men 8.5kilo! Sh!t me, didn't read that. Need more! Find a physique that you want to have and then work towards achieving it.
I need some help/motivation/advice. Firstly, my body frame is tall and thin, so is it possible for me to bulk up a lot or can I only go so far....
The ego has landed Welcome ...
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