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    1. masoven4u
      Post

      Anyone Hungry?

      Anyone Hungry? we all went to a UKM fance dress party btw..............it was cop themed......i went as columbo Breda turned up with a stick...
      Post by: masoven4u, Jul 28, 2012 in forum: General Chat
    2. masoven4u
      Post

      My shoulders are too wide and I don't work out!

      My shoulders are too wide and I don't work out! quit complaining, its a good thing
      Post by: masoven4u, Jul 28, 2012 in forum: Training
    3. masoven4u
      Post

      Anyone Hungry?

      Anyone Hungry? it was lush...thre a bit of cheese on for the toasty delight...diet starts soon when my dnp arrives so enjoying a little dirt
      Post by: masoven4u, Jul 28, 2012 in forum: General Chat
    4. masoven4u
      Thread

      Evan Centopani in Brazil ( new pictures )

      [IMG][IMG][IMG]
      Thread by: masoven4u, Jul 28, 2012, 10 replies, in forum: Bodybuilding Gossip
    5. masoven4u
      Post

      P90X is impossible, alternatives?

      P90X is impossible, alternatives? I did P90x a long time ago. I can tell you that running 2 miles in under 17-18 minutes is just as good a form...
      Post by: masoven4u, Jul 28, 2012 in forum: Training
    6. masoven4u
      Post

      Your School Uniform ...

      Your School Uniform ... I used to wear mine round my head whilst jumping out the math block window and catching trees. They used to call me Rambo
      Post by: masoven4u, Jul 27, 2012 in forum: General Chat
    7. masoven4u
      Post

      P90X is impossible, alternatives?

      P90X is impossible, alternatives? I am moving really quick but isnt that a good thing?
      Post by: masoven4u, Jul 27, 2012 in forum: Training
    8. masoven4u
      Thread

      I show you true atg squat.

      Most guys who say atg barely break parallel or go a couple inches below parallel. This my friends, is Ass to Grass.
      Thread by: masoven4u, Jul 27, 2012, 14 replies, in forum: Training
    9. masoven4u
      Post

      Strong unaware ITT

      Strong unaware ITT ^^^ not sure what being a teenager has to do with anything but should I stop drinking water? salt expands in water, so is...
      Post by: masoven4u, Jul 27, 2012 in forum: Training
    10. masoven4u
      Post

      Thai chicken curry

      Thai chicken curry Haha I am originally from birmingham but I can say I have well and truly adopted the northern way of life, i love leeds, i...
      Post by: masoven4u, Jul 27, 2012 in forum: Diet & Nutrition
    11. masoven4u
      Post

      What food is local to you?

      What food is local to you? Pretty tasty, even though it's just crap lol Kebab meat donner pizza is a winner
      Post by: masoven4u, Jul 27, 2012 in forum: General Chat
    12. masoven4u
      Post

      Erase, or pro for cut?

      Erase, or pro for cut? Thanks for the input man! My diet is actually really clean, beef, chicken, low carb. My weight just doesnt budge, i do...
      Post by: masoven4u, Jul 27, 2012 in forum: Fat Loss
    13. masoven4u
      Post

      annoying water retention

      annoying water retention yes im trying to cut, funny thing is im gaining a sh1t tonne of muscle and strength. #mixedfeelings
      Post by: masoven4u, Jul 27, 2012 in forum: Anabolic Zone
    14. masoven4u
      Post

      No interest in the Olympics ?

      No interest in the Olympics ? Prob the football, boxing and weight lifting
      Post by: masoven4u, Jul 27, 2012 in forum: General Chat
    15. masoven4u
      Post

      Have I hit one of the famous "plateaus"?

      Have I hit one of the famous "plateaus"? how many cals did you maintain on before you went back to 1850 cals?
      Post by: masoven4u, Jul 27, 2012 in forum: Fat Loss
    16. masoven4u
      Post

      For All Those Crossfit Phaggots

      For All Those Crossfit Phaggots BRB alternate grip power cleaning. SNEEAP.
      Post by: masoven4u, Jul 26, 2012 in forum: Training
    17. masoven4u
      Post

      For All Those Crossfit Phaggots

      For All Those Crossfit Phaggots the article makes great points too
      Post by: masoven4u, Jul 26, 2012 in forum: Training
    18. masoven4u
      Post

      Losing fat chat thread I (DarthInvadeHer's home turf but phoenixr2 spanks back)

      Losing fat chat thread I (DarthInvadeHer's home turf but phoenixr2 spanks back) thanks mod. The forum is honestly cluttered with...
      Post by: masoven4u, Jul 26, 2012 in forum: Fat Loss
    19. masoven4u
      Thread

      Deadlift grip

      I am curious to know how the O35ers grip their heaviest deadlifts.
      Thread by: masoven4u, Jul 26, 2012, 9 replies, in forum: Over Age 35
    20. masoven4u
      Post

      Losing fat chat thread I (DarthInvadeHer's home turf but phoenixr2 spanks back)

      Losing fat chat thread I (DarthInvadeHer's home turf but phoenixr2 spanks back) Someone, if you would please post a new BF estimation thread. The...
      Post by: masoven4u, Jul 26, 2012 in forum: Fat Loss
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