Dear Mods What a complete tw@t, what happened to all those christian values you were preaching on that other thread? Oh and what the mods do...
The Official Heterosexual Thread!!
Dear Mods [IMG]
About Mo Dear Jerk, Ugh. This is from Monday. That's all.
Dear Mods Hes a complete bell end.....goodbye loser
Andy Murray through to Wimbledon final Gotta agree here, poor excuse for a Scotsman is Murray. One dull individual, stupid excuses when it...
Need help with Macros. Here, use this. It is the caloric calculator for Jim Stoppani's Shortcut to Size. It is a good baseline for any bulk....
Total Recall (2012) Pretty sure i saw the bloke out of Breaking Bad and Malcolm in the Middle in that. Looks good
[IMG] [IMG] got three bottles of the ape, so should last bit over 8 weeks using these in combination with a strict diet time to xplode brahsssss
Total Recall (2012) "baby you make me wish I had three hands"
New Research on Carbs I wouldn't call it a study, but that's from the slightly askew mind of Robert Lustig.
would you say this gym is well equipt?????? i'd say over equippED for a home gym unless you have money to burn
Measuring arms Ditto, I just started focussing on compound lifts 3~4 months ago out of the year I've been lifting, and just been...
Where's the best place you have been to on holiday! Are there hotels or like private hut things? Sounds like something different
Best post-workout meal? Well, I still learned some things in my 15 minute google session, so thank you.
Want abs? Of course you do. ok you all go ahead and eat a big mac a day and dont run..sounds reasonable enough.
What gear is popular around your area? That is true mate just fancied a change. I know what to expect where I have run that course.
I been training with ex mr universe for last 10 years anyone know him he does always go on about not lifting too havy and going for reps as to...
Best post-workout meal? Nahh.
New PB- chest :D I would of mate but.. 1. Some people seem to be on their peroid recently 2. I'm ginger And natty soldier, I went through a...
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