Whats your max bench and age? im 17 and maxed at 185 couple months ago. i dont reallu max out because hodgetwins say i will snap some shet up
Whats my body fat %? please respond for measly reps cut then lol ill pm you after I take a cool shower
Job Application For My Gym - Need Help (SRS) Reps included Something that the manager wont mind. Also, say you are working on that to improve...
A routine "smith" oriented. How do you guys feel about it. Please critique How long is your membership at this 'gym'? I'd really consider...
I ask you a question about bench press. mind = blown. Why do you want to try to make progress with lighter weights? A SLAP tear (I'm assuming)...
Skinny Bulking erik!!! havent seen ur happy ass here in awhile
My first cycle Im gona ask clomid as well from the supplier , so buddies if i get no sign im not gona use none of them toll my cycle is done...
Guess who's back... We are all red on the inside
What are the best shoes for bodybuilding? **** that, I ain't taking no chances. I usually just put a little bit of chalk on the...
I ask you a question about bench press. mind = blown. and here you are asking for advice on a forum full of broscientists...
I ask you a question about bench press. mind = blown. labrum tear over 400 on the smith.. just didnt have the...
Few key points: - This has been my routine for over a year, I've lifted for roughly 3 years and I have seen some really nice progress. (started...
Okay. Test.75 ,.dbol.100, novadex.100, total.275.. That is the coat i am getting , i am a littlebit worried cuz its gonabe my first cycle ,...
Mixing your own testosterone Why bother? Just draw 1ml from each vial and pin it
What are the best shoes for bodybuilding? Yeah. When doing deadlifts I'll slip my shoes off, do the set, then put them back on....
What do YOU eat when you go out for breakfeat Fish and a rice cake.
BODYHARD Appreciation thread!!! Geesh! You obsessed with BH? Why don't you just crawl up his ass and be done with it.
Words cannot describe the rage this fills me with. I bet there are more like this as well.
heavy petting? i think i kinda know what you meant but you might wanna re-write that
heavy petting? Yeah clearly thats the problem here his choice in the breed
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