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    1. defelqy
      Post

      Whats the Best Vodka ?

      Whats the Best Vodka ? agreed people need to stop kidding themselfs they are professional spirit connoisseur... paying £40-100 for a bottle...
      Post by: defelqy, Jul 12, 2012 in forum: General Chat
    2. defelqy
      Post

      how much is a comftable amount?

      how much is a comftable amount? Damn you look older than 22-23
      Post by: defelqy, Jul 12, 2012 in forum: General Chat
    3. defelqy
      Post

      Thats it, im going to the gym every ****ing day. Realistic goals?

      Thats it, im going to the gym every ****ing day. Realistic goals? You will gain a bit of fat but not much. prob around 2-6% body...
      Post by: defelqy, Jul 12, 2012 in forum: Training
    4. defelqy
      Post

      Cheque Drops - Any experience with these?

      Cheque Drops - Any experience with these? they are good but depends on what kind of person you are sometimes I get on well with them then if I...
      Post by: defelqy, Jul 12, 2012 in forum: Anabolic Zone
    5. defelqy
      Thread

      Calling out Stephanielynn76

      Oh heavenly blessed beauty where have you been? Female Misc needs its princess back... I haven't seen you since I started posting here again....
      Thread by: defelqy, Jul 12, 2012, 9 replies, in forum: Female Bodybuilding
    6. defelqy
      Post

      Drugs kill gains?

      Drugs kill gains? Yea I know drugs are bad for you they kill period,,, but why do professional bb do them when cutting? Along side...
      Post by: defelqy, Jul 12, 2012 in forum: Training
    7. defelqy
      Post

      Charles Glass Training Illegals

      Charles Glass Training Illegals Is this really what your life has come to bro, being an internet troll?
      Post by: defelqy, Jul 12, 2012 in forum: Bodybuilding Gossip
    8. defelqy
      Post

      Drugs kill gains?

      Drugs kill gains? [IMG] cocaine heroin roids. the genius on drugs.
      Post by: defelqy, Jul 12, 2012 in forum: Training
    9. defelqy
      Post

      Drugs kill gains?

      Drugs kill gains? agreed.
      Post by: defelqy, Jul 12, 2012 in forum: Training
    10. defelqy
      Post

      GHRP-6 and CJC 1295

      GHRP-6 and CJC 1295 Morning, Post-workout, and before bed. Your body naturally releases GH post-workout anyways. Best to have the GHRP/GHRH...
      Post by: defelqy, Jul 12, 2012 in forum: Anabolic Zone
    11. defelqy
      Post

      My BF% < 10%? quality estimate pls

      My BF% < 10%? quality estimate pls mirrin' vascularity; prolly somewhere close to 8-10%. strong genetics are strong
      Post by: defelqy, Jul 12, 2012 in forum: Training
    12. defelqy
      Post

      Why do YOU weightlift/bodybuild? What are your reasons?

      Why do YOU weightlift/bodybuild? What are your reasons? I feel ya man. There are so many things in life that I can't control, but...
      Post by: defelqy, Jul 12, 2012 in forum: Training
    13. defelqy
      Post

      What do think of my diet plan?

      What do think of my diet plan? Oh okay, thought you had misinterpreted me
      Post by: defelqy, Jul 12, 2012 in forum: Diet & Nutrition
    14. defelqy
      Thread

      Drugs kill gains?

      Meth, coke, heroin, alcohol, extacy, PCP? Ect I know with meth and coke you cant sleep for jack also loss of appitite But do they physically...
      Thread by: defelqy, Jul 12, 2012, 13 replies, in forum: Training
    15. defelqy
      Post

      I only do 1 set to failure per exercise

      I only do 1 set to failure per exercise My workouts last for around 1 and a half I'd love to do 30 minute workouts an make progress. What...
      Post by: defelqy, Jul 12, 2012 in forum: Training
    16. defelqy
      Post

      training everyday with no diet

      training everyday with no diet Would u guys do injections inside
      Post by: defelqy, Jul 12, 2012 in forum: General Chat
    17. defelqy
      Post

      training everyday with no diet

      training everyday with no diet question answered then!
      Post by: defelqy, Jul 12, 2012 in forum: General Chat
    18. defelqy
      Post

      Job Application For My Gym - Need Help (SRS) Reps included

      Job Application For My Gym - Need Help (SRS) Reps included just tell them you're a glorious winged phaggot, they won't mind
      Post by: defelqy, Jul 11, 2012 in forum: Training
    19. defelqy
      Post

      Potassium intake !

      Potassium intake ! Potassium: Tomato paste (~1.4k per 6oz can) Potatoes (~1k per potato .. Do not boil them) Spinach (~800 per cup of cooked...
      Post by: defelqy, Jul 11, 2012 in forum: Diet & Nutrition
    20. defelqy
      Post

      600lb deadlift. (vid)

      600lb deadlift. (vid) Forever mirin brah. What happened to your bench at the comp? Just an off day? EDIT: I think your sig needs an update
      Post by: defelqy, Jul 11, 2012 in forum: Training
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