Final WeeK Of Cut - Pic that dont look like 7.6 % to me mate !!!
milky ban me permently beacuse of a bit of banter really has it come to this
True ecto? Yes I am pics to prove it... If I stop, I'll go to 135-140, its the dam asain genetics. I fight hard everyday just to...
Stronglifts 5x5 in the journal section mate
proud to be british Im with all the proud people here tonight .. i just wished we had a country we could be proud of all the time.. i am...
True ecto? Yes I am pics to prove it... Elbows too pointy
Feelsbadman.jpeg My guess is TMW said FUCl{ OUT DA WHEY and they got scared/ran off. Missing about 157 reps. Reward if found
Lean Bulk Thanks again.. should i throw deadlifts in on my leg day to keep this from happening?
Glutamine question honestly i can feel a difference since i've added that and more BCAA to my stack. i'm not sore near as long and...
Favourite brand of clothing Been buying a lot of Abercrombie & Fitch, Superdry and Hollister latley for some reason!
Starting Stronglifts 5x5 on Monday / First Time Bulking Good luck mate. Pics and vids are a necessity for a good journal
The Following User Says Thank You to dangerouscurves For This Useful Post: Excellent suggestion and have read of people doing every 16 hours. Of...
I want something new for my birthday Right then iv added it all up and its within my budget i will be doing the following for my next blast:...
Journey to 6 pack + lean muscle from nothing alright thanks for the support guys gimme 5 ill go get a pic of my crap body lol
Lean Bulk Don't call it a lean bulk, just call it a clean bulk, like it should be called. If it says to eat 3020 calories a day,...
WHATS THE WORST THING THATS HAPEND TO YOU I once had a day when my laptop would work so couldnt get onto UK Muscle. Jeeez that was a bad day,...
Have Steroids as Class C Drugs Charge on my Record oh yeh, for real. Not ****d about having it on my record since the A's in on there...
Proposed diet So do u lean bulk then? I'm only 4 months into training so after I bulk up then cut some fat I might try to stay lean but think I...
Have Steroids as Class C Drugs Charge on my Record Are you reformed or still a scumbag?
I want something new for my birthday Maybe just increase the dosage then?
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