The Following User Says Thank You to BrotherIron For This Useful Post: Kinda hard to explain why I do this: Not to me, Most people do Chest and...
I want to see my Kids grow up - NO MORE EXCUSES Plan the work and work the plan! Looks like you've had a great start. Welcome.
ask a guy anything about guys. They don't, they just havent got any black or dark socks left.
ask a guy anything about guys. Why do guys think it is cool to wear white socks with dark slacks?
Funny things your kids have said ladies and gents, lets hear it. Those are priceless stories.... Mine may not be so much what my son said, but...
Funny things your kids have said ladies and gents, lets hear it. I have my 2 year old son in the bath tub and he's playing with his junk he...
The Following 2 Users Say Thank You to HisAngriness For This Useful Post: HisAngriness, M-Rods
My Endo doc is a moron. Testosterone Boosters have come a long way in the last few years from a bunch of iffy stuff like weak tribulus and under...
February 23 Thanks, I appreciate the words!!
Flat BB bench press I don't like you no mo' AutoKal, I agree with what you're saying since I'm also tall with long arms. Flat bench hasn't been...
New PB on Bench Press... @MissKaz yeah I use the smith machine. Where I live, there are no 24 hour gyms and training by myself at 4am I find it...
Jtbny Dialing in the diet 2012 Last edited by Jtbny; 02-22-2012 at 05:13 PM.
Bodybuilding Spreadsheet template in excel ? I still do! Not during the workout but when I get home
Bodybuilding Spreadsheet template in excel ? mines in my head
Age: 24 Weight: 205 lbs Two cycles completed Epi at 40 for 6 weeks. Albuterol during PCT (SERM of course). Cortisol control during PCT....
Swimming for cardio I don't know if he's still around on here...but, bikeswimlive gave me some great advice and resources regarding swimming...
Swimming for cardio \ I actually dont float. I blame my quads. Yes, rythmic breathing is crucial. Depending on your length and intensity...
Need Help Cutting! Cutting = dedication...for me. A good place to start is with a good body cleanse. Sounds out of context but it isn't.
Is HIGH TEST bad for you IF ALL SIDES are controlled? I am not contesting estrogen role in health. some people may have to take a AI for a...
Alternative to Oats Exactly! It doesn't look too bad mate, or maybe I don't think so cause I've been eating it for some time now lol... I...
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