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    1. defelqy
      Post

      Rep Wars

      Rep Wars Just tell me how to rep you and i will
      Post by: defelqy, Jul 18, 2012 in forum: Training
    2. defelqy
      Post

      Sports Supplements on BBC tonight

      Sports Supplements on BBC tonight Oh defo. Will be interesting to see if they're digging at GSK solely or the science behind the...
      Post by: defelqy, Jul 18, 2012 in forum: Anabolic Zone
    3. defelqy
      Post

      Sports Supplements on BBC tonight

      Sports Supplements on BBC tonight yeah got this on record defo worth a look as long as its not just a pack of bull!
      Post by: defelqy, Jul 18, 2012 in forum: Diet & Nutrition
    4. defelqy
      Post

      MILK? How much does everyone drink?

      MILK? How much does everyone drink? I drink it because it's delicious. It has a decent nutritional make up depending on your goals which is a...
      Post by: defelqy, Jul 18, 2012 in forum: Diet & Nutrition
    5. defelqy
      Post

      MILK? How much does everyone drink?

      MILK? How much does everyone drink? Are you trying to bulk? If so yes! Everyday and plenty of it! If not then even semi skimmed with oats in the...
      Post by: defelqy, Jul 18, 2012 in forum: Diet & Nutrition
    6. defelqy
      Post

      MILK? How much does everyone drink?

      MILK? How much does everyone drink? I dont drink any milk what so ever, not even in coffee ;)
      Post by: defelqy, Jul 18, 2012 in forum: Diet & Nutrition
    7. defelqy
      Post

      Zyzz or Naso?

      Zyzz or Naso? Strong midget.
      Post by: defelqy, Jul 18, 2012 in forum: Training
    8. defelqy
      Post

      SEX... on gym days

      SEX... on gym days You can now. No glove, no love. Remember that x
      Post by: defelqy, Jul 18, 2012 in forum: General Chat
    9. defelqy
      Post

      Clean bulk for first time need advice!

      Clean bulk for first time need advice! i know taking advice froma 16 year old may not be favorable, but you really do not need to micromanage the...
      Post by: defelqy, Jul 18, 2012 in forum: Training
    10. defelqy
      Post

      SEX... on gym days

      SEX... on gym days Just get her bucked. You have one life so ****ing live it! hahah The gym can wait, or you can buck it after.
      Post by: defelqy, Jul 18, 2012 in forum: General Chat
    11. defelqy
      Post

      Girl Noob. Where do I start?

      Girl Noob. Where do I start? Welcome
      Post by: defelqy, Jul 18, 2012 in forum: New Member Introductions
    12. defelqy
      Post

      Girl Noob. Where do I start?

      Girl Noob. Where do I start? Welcome to UKM Just a whey protein, multi vit and fish oils as well as a good diet should be sufficient at the mo
      Post by: defelqy, Jul 18, 2012 in forum: New Member Introductions
    13. defelqy
      Post

      Zyzz or Naso?

      Zyzz or Naso? brah, u do
      Post by: defelqy, Jul 18, 2012 in forum: Training
    14. defelqy
      Post

      test level 52.1 nmol/l oestradiol 349 pmol/l

      test level 52.1 nmol/l oestradiol 349 pmol/l Assuming you mean mg That is about right IME, are you using an AI? If I was to have a guess...
      Post by: defelqy, Jul 18, 2012 in forum: Anabolic Zone
    15. defelqy
      Post

      (Surveillance Video) 71-year-old man who shot robbers likely won't face charges

      (Surveillance Video) 71-year-old man who shot robbers likely won't face charges Maybe a small caliber gun....
      Post by: defelqy, Jul 18, 2012 in forum: General Chat
    16. defelqy
      Post

      Any chance of being promoted to Silver member??

      Any chance of being promoted to Silver member?? Just open a thread in general and make 50 posts lol
      Post by: defelqy, Jul 17, 2012 in forum: New Member Introductions
    17. defelqy
      Post

      Any chance of being promoted to Silver member??

      Any chance of being promoted to Silver member?? You get nothing for lurking...............not in this game
      Post by: defelqy, Jul 17, 2012 in forum: New Member Introductions
    18. defelqy
      Post

      That feeling you get at the end of the day....

      That feeling you get at the end of the day.... lol red.
      Post by: defelqy, Jul 17, 2012 in forum: Training
    19. defelqy
      Post

      Steroids: Worth it or not?

      Steroids: Worth it or not? I would never... One sec, gotta call OP. Edit: Text. He's on the other side of the country.. not trying to make...
      Post by: defelqy, Jul 17, 2012 in forum: Training
    20. defelqy
      Post

      anyone need bench press tips?

      anyone need bench press tips? Did i not explain that i stopped bulking because i wasnt playing football anymore, became really buff...
      Post by: defelqy, Jul 17, 2012 in forum: Training
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