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    1. defelqy
      Post

      Seen something that no one ever wants see in the gym..

      Seen something that no one ever wants see in the gym.. 5"10 200lb? Hope oxfam comes and saves your arse from poverty kid
      Post by: defelqy, Jul 30, 2012 in forum: Training
    2. defelqy
      Post

      Saw this in Wal-mart yesterday..

      Saw this in Wal-mart yesterday.. WHAT ARE THE SIX FOODS? I cant lose weight because i eat a jar of nutella everyday, its just so delicious! If i...
      Post by: defelqy, Jul 30, 2012 in forum: Fat Loss
    3. defelqy
      Post

      Arrestable Offence, "malicious tweets" ???!???

      Arrestable Offence, "malicious tweets" ???!??? proof that the internet is no longer a place for freedom of speech or expression of opinion... its...
      Post by: defelqy, Jul 30, 2012 in forum: General Chat
    4. defelqy
      Post

      Britannic labs g2g? Pics included

      Britannic labs g2g? Pics included In fairness mate I usually find if someone's putting a bit of effort into things like a site which I know from...
      Post by: defelqy, Jul 30, 2012 in forum: Anabolic Zone
    5. defelqy
      Post

      50 Shades of Whey

      50 Shades of Whey i know what it is me women sitting here reading the 3rd book ......was being sarcastic .
      Post by: defelqy, Jul 30, 2012 in forum: General Chat
    6. defelqy
      Post

      Razor8?

      Razor8? lol....i got the triple berry flavor. damnit jack3d DEF recommended
      Post by: defelqy, Jul 30, 2012 in forum: Training
    7. defelqy
      Post

      How many times youve expereinced love

      How many times youve expereinced love 3 times; 1st, she broke my heart 2nd, i broke her heart 3rd, still awaiting confirmation on whos heart...
      Post by: defelqy, Jul 30, 2012 in forum: General Chat
    8. defelqy
      Post

      Worst Thing That Can Possibly Happen on Cycle, Has Happened

      Worst Thing That Can Possibly Happen on Cycle, Has Happened lmfao ok cheers for the heads up captain insano! your first post has been the most...
      Post by: defelqy, Jul 30, 2012 in forum: Anabolic Zone
    9. defelqy
      Post

      Rick Ross - God forgives I dont

      Rick Ross - God forgives I dont PM AS WELL!
      Post by: defelqy, Jul 30, 2012 in forum: General Chat
    10. defelqy
      Post

      Skinny Fat?

      Skinny Fat? Eat and lift! That's what i am doing...I am just avoiding fried and junk food! I have kept the same weight and lost 4% BF in the last...
      Post by: defelqy, Jul 30, 2012 in forum: Training
    11. defelqy
      Post

      How many times youve expereinced love

      How many times youve expereinced love I fall in love every day with my 4yo girl and 2yo boy when I get home from work
      Post by: defelqy, Jul 30, 2012 in forum: General Chat
    12. defelqy
      Post

      Out of a job...

      Out of a job... That's rough! Certainly hope that you can find new employment quickly. I can't imagine having to interview for a new job....
      Post by: defelqy, Jul 30, 2012 in forum: Over Age 35
    13. defelqy
      Post

      Razor8?

      Razor8? first workout i tried it it was great. good focus and energy. but the yohimbine hcl in it (5mg, small dose) gave me an upset stomach...
      Post by: defelqy, Jul 30, 2012 in forum: Training
    14. defelqy
      Post

      So.. i'm watching the Olympic weightlifting..

      So.. i'm watching the Olympic weightlifting.. You should have put more thought into your thread before making it.
      Post by: defelqy, Jul 30, 2012 in forum: Training
    15. defelqy
      Post

      So.. i'm watching the Olympic weightlifting..

      So.. i'm watching the Olympic weightlifting.. I'm guessing you haven't seen the super heavyweights?
      Post by: defelqy, Jul 30, 2012 in forum: Training
    16. defelqy
      Post

      rest days

      rest days if its a cheat macros go out the window. i normally consume minimal carbs on rest days
      Post by: defelqy, Jul 29, 2012 in forum: General Chat
    17. defelqy
      Post

      Im not losing fat and it's really getting me down :/

      Im not losing fat and it's really getting me down :/ I disagree, eating more calories to compensate for increased workouts always...
      Post by: defelqy, Jul 29, 2012 in forum: Fat Loss
    18. defelqy
      Post

      What's Your Gold Event In UKM Olympics???

      What's Your Gold Event In UKM Olympics??? The 800 mins sleep.
      Post by: defelqy, Jul 29, 2012 in forum: General Chat
    19. defelqy
      Post

      Im not losing fat and it's really getting me down :/

      Im not losing fat and it's really getting me down :/ you're more than likely not accounting for your cardio into your diet? if you're running for...
      Post by: defelqy, Jul 29, 2012 in forum: Fat Loss
    20. defelqy
      Post

      Im not losing fat and it's really getting me down :/

      Im not losing fat and it's really getting me down :/ Could also be water retention from excess sodium/carbs.
      Post by: defelqy, Jul 29, 2012 in forum: Fat Loss
    Showing results 141 to 160 of 192 Next >
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