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    1. defelqy
      Post

      My snake feeds at last, a happy day.

      My snake feeds at last, a happy day. Thats a quick little bugger
      Post by: defelqy, Aug 3, 2012 in forum: General Chat
    2. defelqy
      Post

      My snake feeds at last, a happy day.

      My snake feeds at last, a happy day. For some strange reason I thought this was going to be a rude thread but no It's your snake eating a mouse....
      Post by: defelqy, Aug 2, 2012 in forum: General Chat
    3. defelqy
      Post

      Power lifting shoes.

      Power lifting shoes. bear feet mate lol
      Post by: defelqy, Aug 2, 2012 in forum: For Personal Trainers
    4. defelqy
      Thread

      Power lifting shoes.

      Looking at investing in some quality footwear. What's out there that are flat and will help with my squats and deadlifts?
      Thread by: defelqy, Aug 2, 2012, 9 replies, in forum: For Personal Trainers
    5. defelqy
      Post

      Why is winstrol so expensive?

      Why is winstrol so expensive? Where I live I can buy veterinary grade stanozolol in pharmacies. Theoretically you need a prescription, but many...
      Post by: defelqy, Aug 2, 2012 in forum: Anabolic Zone
    6. defelqy
      Post

      My work! sorry if sound like a stuck record

      My work! sorry if sound like a stuck record As a rough price mate front bumper should be anthing upto 65 and wheel should be anything upto 40...
      Post by: defelqy, Aug 2, 2012 in forum: General Chat
    7. defelqy
      Post

      More crap I eat better I perform

      More crap I eat better I perform What is your norm pre work out meal bud?
      Post by: defelqy, Aug 2, 2012 in forum: Fat Loss
    8. defelqy
      Post

      Getting someone to prep you?

      Getting someone to prep you? That's why I wonder. The confusion and thinking snaps me lol
      Post by: defelqy, Aug 2, 2012 in forum: General Chat
    9. defelqy
      Post

      O35 new section?

      O35 new section? It is, I'm just being a smart azz with all the drama of late. Most excellent idea!! Seconded!
      Post by: defelqy, Aug 2, 2012 in forum: Over Age 35
    10. defelqy
      Post

      Losing body fat while maintaining muscle?

      Losing body fat while maintaining muscle? I guess i could just do what i can to keep the muscle loss as low as it can be? thanks...
      Post by: defelqy, Aug 2, 2012 in forum: Fat Loss
    11. defelqy
      Post

      Only. Flat bench press, squats, deadlift, military press ,

      Only. Flat bench press, squats, deadlift, military press , **<<<<<<<<<<<<<<<<<<<<<<<< Nope, need MUCH more than that to get big and...
      Post by: defelqy, Aug 2, 2012 in forum: Training
    12. defelqy
      Post

      Trying a vegan (or more vegetarian at least) diet

      Trying a vegan (or more vegetarian at least) diet Stop being a phag and eat heaps of dead animal flesh.
      Post by: defelqy, Aug 2, 2012 in forum: Diet & Nutrition
    13. defelqy
      Post

      How's my first cycle looking?

      How's my first cycle looking? 15 is young mate, you ought to have high natty test - try some food first - what are ur rough daily macros
      Post by: defelqy, Aug 2, 2012 in forum: Anabolic Zone
    14. defelqy
      Post

      Why do i not have a 6 pack?

      Why do i not have a 6 pack? wot? you can easily keep abs during a bulk get to 10-11% n clean bulk for life, patience with the...
      Post by: defelqy, Aug 2, 2012 in forum: Training
    15. defelqy
      Post

      Why do i not have a 6 pack?

      Why do i not have a 6 pack? Then count calories. Bulking/Cutting Explained http://forum.bodybuilding.com/showth...#post553453753
      Post by: defelqy, Aug 2, 2012 in forum: Training
    16. defelqy
      Post

      Only. Flat bench press, squats, deadlift, military press ,

      Only. Flat bench press, squats, deadlift, military press , **<<<<<<<<<<<<<<<<<<<<<<<< IT absolutely is except he left out barbell...
      Post by: defelqy, Aug 2, 2012 in forum: Training
    17. defelqy
      Post

      Only. Flat bench press, squats, deadlift, military press ,

      Only. Flat bench press, squats, deadlift, military press , **<<<<<<<<<<<<<<<<<<<<<<<< This is basically the Mad Cow routine, check it out on...
      Post by: defelqy, Aug 2, 2012 in forum: Training
    18. defelqy
      Post

      Gemma Gibbons

      Gemma Gibbons Go on girl feckin brill through the final come on Gemma do us proud
      Post by: defelqy, Aug 2, 2012 in forum: General Chat
    19. defelqy
      Post

      New to UK... Lixus Vs Pro Chem?

      New to UK... Lixus Vs Pro Chem? Pro-Chem for me mate, few mates have been wasting there time with sh1tty products from Lixus lateley wether bunk...
      Post by: defelqy, Aug 2, 2012 in forum: Anabolic Zone
    20. defelqy
      Post

      Does Shoulder Press Help to Increase your Bench Press?

      Does Shoulder Press Help to Increase your Bench Press? I did read the responses, I was just replying to cantwait4lift because he...
      Post by: defelqy, Aug 2, 2012 in forum: Training
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