First day of the rest of my life :) I'm really looking forward to seeing a new me. How did you guys start off? Did you do the right stuff from...
DAT BULK over 2 years - GTFIH - reps (134 - 171lbs) Nice brahs. Nice.
A rude awakening and keeping things in perspective, or keeping sh!t real. Anyone that can come back after an accident like you had and look the...
Cop beats motorist... A recipe for a very bad ending.
First day of the rest of my life :) Thanks guys. I'm watching the Olympics and who knows, in four years time I might be competing in Rio...is...
DAT BULK over 2 years - GTFIH - reps (134 - 171lbs) I started at 60 kgs also, at 70 right now, I still got a long way to go What routine did...
Who said you can't build muscle on Mark Rippetoe Starting Strength? 6 Month Progress Mirin and jelly af. I hope I get those stats after 6 months....
Who said you can't build muscle on Mark Rippetoe Starting Strength? 6 Month Progress Spidey commented my life is complete
dbol caps 20mg in each cap? Damn man if you space them out every 3 hours that's 100mg each day.....
Who said you can't build muscle on Mark Rippetoe Starting Strength? 6 Month Progress Probably one of the best progress threads ive seen on TBB...
advice please. YOU USED IT YOU PLONKER !
After chicken what meat/other products do you use most of in your diet for proeti i personally love to have tins of tuna, but the prices in the...
Pretty bad pip in quad, little swollen, normal? Depends on the lab too. Some labs do prop with ethyl oleate as a carrier oil which reduces...
Should Oscar be allowed to run? Exactly. Would you be allowed into a worlds strongest man comp with hydraulic legs?? Same principle imo.
binging help What is your normal diet like? If you aren't being over restrictive on calories and food choices it simply comes down to willpower.
What colour do you look hot in? you too? omg mega.... yeh its soo lovely on a man isnt it?
Final WeeK Of Cut - Pic i think the pics just making your abs look blurry or maybe holding water from the binge. because i can see veins all...
ok, i finalized my 'leangains' cutting diet. what do you think? thoughts? commonts? I think the diet is stupid. Deficient in...
where the FUK did my reps go(srs) And I thought i got butt ****ed when I got negged for asking what was god...lol goodluck OP
Ready made oven cook meals..... Everything in moderation fella, I was assuming you meant most days. You should see some of the cheat meals us...
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